kegel exercises

Discussion in 'Vaginarium' started by Jig Saw, Jan 4, 2007.

  1. Jig Saw

    Jig Saw Guest

    what are some of the benefits of kegel exercises for men?
     
  2. Mizzark

    Mizzark OT Supporter

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    Keep from ejaculating too fast.
     
  3. Yail Bloor

    Yail Bloor OT Supporter

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    larger, firmer erections
     
  4. mandarin orange

    mandarin orange OT Supporter

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    do they help keep erections lasting longer? how do you do them?
     
  5. Abomb

    Abomb New Member

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    ill list everything including things people already said.

    harder erections
    longer erections
    more lasting power
    farther range ejaculations
    it really will not make your dick bigger, may add small girth due to better blood flow etc to the cock but girth is always good so *shrug*
     
  6. sportsjunkie

    sportsjunkie OT Supporter

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    as listed above....as well as bladder control
     
  7. Falconer

    Falconer OT Supporter

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    Plus you can make it bounce around by flexing the muslces, and girls think that's funny :rofl:
     
  8. Jig Saw

    Jig Saw Guest

    has anybody actually tried doing them and have successful results?
     
  9. Yail Bloor

    Yail Bloor OT Supporter

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    :wavey:
     
  10. Sandoz

    Sandoz New Member

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    I concur!

    :big grin:
     
  11. Falconer

    Falconer OT Supporter

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    Is there like a set regimen? How many is too many? How long do you hold it for? Should you not "work out" the day after you do kegels (like how if you do squats and then your legs are sore the next day you shouldn't do anything leg-intensive until they recover) etc.?
     
  12. Yail Bloor

    Yail Bloor OT Supporter

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  13. kronik85

    kronik85 New Member

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    ya, girls are really weird about that. they think it's just an engorged hunk of meat that hangs.

    my favorites are making it bounce while still inside her, give it a good long squeeze so the head balloons out a bit more while in her mouth, or just getting a couple good wags infront of her face.
     

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