K people check out my diet and rate it

Discussion in 'Fitness & Nutrition' started by HighwayReaper, Oct 24, 2006.

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  1. HighwayReaper

    HighwayReaper New Member

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    I want to get SUPER shredded so here is my new diet.. after being on a PUR diet for one day i realised he has no idea what he is talking about.. so i made my own.

    <morning meal>
    1 lbs bacon.. 14 fried eggs..
    1x diet coke.

    mid morning meal
    2x wendy jnr bacon burgers..
    2x large fries
    1x crystal lite diet drink.

    lunch
    Big mack with bacon and cheese..
    1x large fries
    Gator aid

    per work out
    80g protein shake
    4 slim jims
    1x diet coke

    post work out
    KFC 4 piece
    mash potatoes
    corn



    my goal is to get BROLLY in 2 months.. i figure i can cut down to 4% while gaining 40lbs of beef!!!
     
  2. GTLifter

    GTLifter Banned

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    needs more poptarts and pepsi
     
  3. evolude

    evolude OT Supporter

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  4. HighwayReaper

    HighwayReaper New Member

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    some mornings i do have poptarts smotherd in lard
     
  5. micks

    micks the snausage wallet OT Supporter

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    add Big Boy's for breakfast...
     
  6. xela

    xela So say we all!

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    Mmmm, appetizing.
     
  7. Damnation

    Damnation OT Supporter

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    broly capone :bowdown:
     
  8. xela

    xela So say we all!

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    :werd: He's superman.
     
  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    yessss, need more pics of the dog!
     
  10. Marix

    Marix OT Supporter

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    I like how you used the diet versions of the drinks
     
  11. xela

    xela So say we all!

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    I have some doggy porn on my computer at home. Remind me to post it later. :naughty:
     
  12. HighwayReaper

    HighwayReaper New Member

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    im super jew.. i am imune to fat!!(mostly because i am at my limit)
     
  13. Genghis.Tron

    Genghis.Tron New Member

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    Thank god you're drinking diet drink, you'd get fat otherwise !
     
  14. HighwayReaper

    HighwayReaper New Member

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    Cheese burgers + bacon + Diet soda keeping me lean!
     
  15. Letifo

    Letifo Moderator

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    :werd:


    my only critique is that you might want to use that powerade option (diet kinda stuff) instead of gatorade. Keep the gatorade for during your workout.
     
  16. hootpie

    hootpie New Member

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    :rofl::rofl:
     
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