K brolys I'm hitting the beach on Monday and I need to get rid of water retention.

Discussion in 'Fitness & Nutrition' started by KenKaniff, Jun 30, 2005.

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  1. KenKaniff

    KenKaniff Guest

    Is there anything that I can take that will help me with this?
     
  2. trancezj

    trancezj New Member

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    drink a bottle of red wine saturday night and sunday night. Eat nothing with carbs in it until monday morning and then not many.
     
  3. Neo22

    Neo22 OT Supporter

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