Justin harris on the news...

Discussion in 'Fitness & Nutrition' started by igo4bmx, May 13, 2008.

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  1. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    he totally goes over the news anchor's head in some of the stuff he said










    as well as mine :o
     
  3. Lukkie

    Lukkie OT Supporter

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    he was talking about lipid oxidation in mitochondria or something, i dont think people getting their fitness advice from an evening news program are gonna get that :rofl: all in all a nice little bit though.
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    I guess he hasn't read the latest research on EPOC
     
  5. grimstone

    grimstone magic murda bag OT Supporter

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    cool
    i now have the desire to buy random shit from elitefts
     
  6. stealthrapt0r

    stealthrapt0r me lift weights

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    the one where they found out it isn't as significant as they first thought?
     
  7. Memor

    Memor Active Member

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    "mitochondria releases its energy as heat!"

    "............k"
     
  8. scent of a wookie

    scent of a wookie OT Supporter

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    :rofl: awesome but yes it went a little far for evening news
     
  9. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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    is his book any good
     
  10. Hood Moses

    Hood Moses I part the Black Seas...

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  11. evh

    evh Active Member

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    ouch, that was painful.
     
  12. pkr

    pkr Guest

    "Does that taste good?"

    "It's fruit punch. Yeah."

    :rofl::rofl:
     
  13. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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    nice to see a broly drop knowledge :coold:

    it was hard to tell if the news anchor was trying to be a smartass or trying to make up conversation filler :hsugh:
     
  14. stealthrapt0r

    stealthrapt0r me lift weights

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    seemed like she was rushing him
     
  15. siniquezu

    siniquezu New Member

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    they're on a schedule so she has to. Good thing it wasn't some skinny douche. Harris would eat him alive.
     
  16. FUCKP1G

    FUCKP1G Guest

    :rofl::rofl:
     
  17. meatball

    meatball you're the grasshole ya grasshole OT Supporter

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    that killed me :rofl: :rofl: :rofl:
     
  18. Drewski

    Drewski New Member

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    Linky?
    Cliffs?
     
  19. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    I think what Ceaze is referring to is that the latest research points out that although there is EPOC, its somethings very minimal in terms of total calories burned, something like 45 cals more on avg. over a 24 hr period. So unless your dieting for like 100 years its a pretty insignifcant difference...
     
  20. Damnation

    Damnation OT Supporter

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  21. Damnation

    Damnation OT Supporter

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    the comprehensive perform. one? in for answer
     
  22. MaineSucks

    MaineSucks OT Supporter

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    :rofl: Lady had no idea what was going on
     
  23. Damnation

    Damnation OT Supporter

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    the fact that he actually drank it and took up time is hilarious
     
  24. MaineSucks

    MaineSucks OT Supporter

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    GOTTA GET MY ANATROP BITCH
     
  25. gsxtasyd

    gsxtasyd Lift Big........Eat Big........Sleep Big........GE

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    Yes it pretty good. You can read it on the can and covers a lot about nutrition $25 bucks, :thumb up: Lot of different information based on what your goals;nutrition for performance/fatloss/etc.

    *edit* read through it again today. There is A LOT of good information there...
     
    Last edited: May 14, 2008
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