just ordered some ephedra & caffiene. how much should i take?

Discussion in 'Fitness & Nutrition' started by spankaveli, Jul 12, 2007.

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  1. spankaveli

    spankaveli OT Supporter

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    current bw: 271
    goal: 170

    ive lost 68 so far but i have a ways to go and i'm just looking for a little kick.

    i ordered 25mg e and 200mg c tablets.

    any suggestions for me to start off with? i know it's different with everyone but some beginner guidelines would be great

    search returned nothing helpful. :hs:
     
  2. GuOD

    GuOD mcflurry diet

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    :slap: ephedra?
     
  3. spankaveli

    spankaveli OT Supporter

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    ephedrine :dunno: :o

    the fuck ever :o
     
  4. deciduous

    deciduous +00 mvch T41L-w4gg1ng

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    I wouldn't touch the stuff personally. Build muscle, do cardio, eat low GI.
     
  5. Enkidu

    Enkidu New Member

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    Diet and eat right, pills and such are bad in my book. The only supplement I use is whey protein.
     
  6. ccrooks

    ccrooks New Member

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    you might wanna hold off on that until your weight loss slows down... i don't think you need it right now
     
  7. MaineSucks

    MaineSucks OT Supporter

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    25 E / 200 C

    start at 1 dose/day for a week to assess your tolerance then work up from there. week two 2x/day, week three 3x/day if you can handle it. That should do ya good.

    And the next logical questions is.... where did you get the ephedrine
     
  8. Formz

    Formz Reverse Cowgirl Bodybuilding™ OT Supporter

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    Whole bottle. :eek3:

    Really though, what maine said. You have to judge your body. Take one dose a day for a while and see how you feel. Then up it if you're okay.
     
  9. giz

    giz Active Member

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    in for answer
     
  10. Formz

    Formz Reverse Cowgirl Bodybuilding™ OT Supporter

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    CVS.

    You can buy boxes of it.
     
  11. ccrooks

    ccrooks New Member

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    :wtf:
     
  12. camber

    camber Active Member

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    I got some ephedrine from my gym owner
     
  13. Enkidu

    Enkidu New Member

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    It's illegal in dietary supplements
     
  14. MaineSucks

    MaineSucks OT Supporter

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    but not as a asthma medication
     
  15. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Take the whole bottle of both at once.
     
  16. ccrooks

    ccrooks New Member

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    :eek3:

    that shit scares me, tho
     
  17. giz

    giz Active Member

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    cool thanks.
     
  18. bear

    bear frankly rover i dont give a "woof

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    I ordered some from elitenetpharmacy. Ordered on jun 25th and arrived july 7th.
     
  19. spankaveli

    spankaveli OT Supporter

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    Thats where I ordered mine. :o
     
  20. spankaveli

    spankaveli OT Supporter

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    Thanks for the info! That's basically what I was going to do (start with 1 dose per day) and probably stick at 2, 1 in the am and one in the afternoon. We'll see how it goes though.
     
  21. spankaveli

    spankaveli OT Supporter

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    I'm gonna take it slow. No heart attacks here. :o :bigok:
     
  22. bear

    bear frankly rover i dont give a "woof

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    Actually I ordered St Johns wort:5mcg ;);)
     
  23. Shamrock

    Shamrock I can in end the world in a Holocaust OT Supporter

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    ephedra 2 times a day caffeine 3 don't take them after 4 or you'll have trouble sleeping
     
  24. JeremyD

    JeremyD New Member

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    I do 25 mg E/ 400mg caff 4x day

    I also take chocamine, greentea extract, yohimbine hcl, and ALC. My body is a furnace:noes:
     
  25. giz

    giz Active Member

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    :eek3::rofl:

    Think I might pick up some ephedrine. I'm taking yohimbine and enjoying the results (finally achieving some vascularity), and wasn't sure if I should stack it with yohimbine.

    Sad thing is, I'd like to bulk. Anybody ever lean bulk while on fat burning supplements?
     
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