Just moved to a new gym v.fuckingawesome

Discussion in 'Fitness & Nutrition' started by ~stangzorized~, Apr 20, 2006.

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  1. ~stangzorized~

    ~stangzorized~ New Member

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    So I've been working out at a gym close to my house for about two years, working there for about a year. Found an awesome gym just a couple more miles from my house. Can't wait to start training there..

    www.thelaststronghold.com
     
  2. Devil

    Devil I have become my terror. OT Supporter

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  3. Phineas Q Stork

    Phineas Q Stork Active Member

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    Multiple monolifts? You bastard!

    There is a 308 guy who posts on the bad attitude forum that works out there actually
     
  4. solo

    solo up and down

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    [​IMG]
     
  5. Devil

    Devil I have become my terror. OT Supporter

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    i was borderline on that because i saw her face first :wtc:
     
  6. ~stangzorized~

    ~stangzorized~ New Member

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    Yea, two monolifts, GHR, multiple squat racks, reverse hyp... other gym didn't have one of those.
     
  7. ~stangzorized~

    ~stangzorized~ New Member

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    There's tons of women that workout there that compete powerlifting/bodybuilding. Gina Davis, owner's wife, is an ifbb pro
     
  8. Jeg1983

    Jeg1983 OT Supporter

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    :coold:

    looks like a great gym
     
  9. Phineas Q Stork

    Phineas Q Stork Active Member

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    and thus, i hate you even more now
     
  10. ~stangzorized~

    ~stangzorized~ New Member

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    the other thing my other gym had DB's up to 150's, which I rarely used anyways. This gym goes up to 120's.
     
  11. Phineas Q Stork

    Phineas Q Stork Active Member

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    if you dont mind me asking, how much is it a month?
     
  12. ~stangzorized~

    ~stangzorized~ New Member

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    25, no contract, no enrollment fee
     
  13. Devil

    Devil I have become my terror. OT Supporter

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    i hate you :wtc:
     
  14. ~stangzorized~

    ~stangzorized~ New Member

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    This guy trains there too..
     
  15. Phineas Q Stork

    Phineas Q Stork Active Member

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    Damn, that's cheap. Excellent find sir, I'm jealous
     
  16. ~stangzorized~

    ~stangzorized~ New Member

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  17. GTLifter

    GTLifter Banned

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    my gym is better :fawk:
     
  18. CrackityJones

    CrackityJones OT Supporter

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    where do you workout?
     
  19. brettD

    brettD New Member

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    i wish i had a real gym around hear, therealwaysalotcheaperto because there not in itfor the money lke commercial gyms
     
  20. ~stangzorized~

    ~stangzorized~ New Member

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    I don't know man, I can't really find anything this gym doesn't have.. :hsd:
     
  21. GTLifter

    GTLifter Banned

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    It doesnt have Steve Goggins or Kara Bohigian. :fawk:


    Honestly that looks like a pretty pimp gym and you will definitely progress better there then in some commercial gym.


    North Ga Barbell in Kenesaw, its a private powerlifting gym but if you are serious and want to lift there I can help you get in contact with the owneer.
     
  22. Ibanez Guy

    Ibanez Guy New Member

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    cardinal fitness here. we don't have many to choose from
     
  23. GTLifter

    GTLifter Banned

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    define noob....and probably...



    I'm a total noob (455/305/501) but I go in there and take care of business.


    Are you in the ATL area?
     
  24. GTLifter

    GTLifter Banned

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    If you are serious about learning you definatly need to find a place. I'm weak also but if you go into a hardcore gum with your mouth shut and eyes open, only asking well thought out questions they will probably accept you. Honestly, I've been lifting there for about 2 months and I still catch a lot of shit but thats they way being the new guy goes.


    We squat on sundays at 11am so if you fell like making the drive up I can get you in contact with Jon Grove. I can even give ya a couch to crash on if you dont feel like driving all day.
     
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