I just got my first gym membership and I was wondering where to start. I was injured at work in Jan. so I will be unable to do any leg exercises till the doctor gives me the go ahead. For the record I broke my left fibula,tibula and also tore two ligaments in my knee. So with all that my right leg has be doing most of the work for a couple months now and is substantually larger than the other. I mostly want to focus on my upper body anyways. I have been lurking in here for awhile now and have used tons of the advice to get my diet in check and have lost almost 20lbs. Im sitting at about 190lbs, 6'1" and have been doing lots of selfweight exercises to lose the weight. Now I think I am ready to start tacking on real muscle. Thanks for any advice..