Just ate some wafer cookies v. Sorbitol?

Discussion in 'Fitness & Nutrition' started by Thomas Crenshaw, Feb 24, 2010.

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  1. Thomas Crenshaw

    Thomas Crenshaw New Member

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    Was looking after i ate them and saw it has Sorbitol...wasnt sure exactly what it was about and wiki says its fucking death for your digestive tract...had like 6 cookies which according to the Nut facts is about 10g.
    AM I FUCKED?
     
  2. JeremyD

    JeremyD New Member

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    WAT????


    Sorbitol is a sugar alcohol. It's processed like most other carbs, but since it's not a complete glucose unit, generates a few less ATP per unit metabolized. Sorbitol should yeild about 2.5 cal/g but they would still get counted towards carb total nonetheless.


    Not even sure what you are asking after re-reading that:rofl: You asking if you would have problems digesting it??? Why would you?
     
  3. Man Bear Pig

    Man Bear Pig Banned

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    :ugh: No, he is asking if he is going to piss out his ass. I wouldn't eat a whole bunch of them. You will feel the urge in 15 minutes if you do...
     
  4. Cumstang02

    Cumstang02 New Member

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    It took an entire package of sugar free oreos for me to paint the toilet.




    Worth it by the way.
     
  5. Thomas Crenshaw

    Thomas Crenshaw New Member

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    yeah. i stopped eating them and everything was ok. BUT, now i know why my stomach gets pissed at me after i chew gum that has sorbitol in it. makes cents now
     
  6. synthetic

    synthetic New Member

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    these sugar free cookeis you have to watch out for. sorbee makes a good sugar free maple syrup which is only 10 cal for 1/4th cup. but their cookies suck dick as its misleading that they are healthy when they contain hydrogenated oil..

    the only sugar free coolkies id trust are joseph cookies from santa fe farms
     
  7. Thomas Crenshaw

    Thomas Crenshaw New Member

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    i remember tnation had a recipe for protein powder and blended oatmeal cookies that came out pretty good.
     
  8. Creator

    Creator The Creator Has a Master Plan

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    link?
     
  9. Thomas Crenshaw

    Thomas Crenshaw New Member

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  10. Thomas Crenshaw

    Thomas Crenshaw New Member

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  11. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    if you want a good ass cleaning, eat a couple handfuls of sugar free jelly beans. wife and sis-n-law found this out the hard way. :mamoru:
     
  12. Thomas Crenshaw

    Thomas Crenshaw New Member

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    or pringles with olean
     
  13. synthetic

    synthetic New Member

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    can also make baked cookies with some cooked oat meal, and liquid egg whites if you want to go fat free(ish).. throw in raisins cinnamon, waldens sugar free choc, whatever

    its just hard once they come out of the oven to wait for them to cool down... and not eat heh
     
  14. fatmoocow

    fatmoocow bored OT Supporter

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    my gf used to buy bags of fucking sugar free cookies, I'd piss out my ass for day....eat some more...continue several more days. They were so good you'd eat the whole bag. :rofl:
     
  15. Thomas Crenshaw

    Thomas Crenshaw New Member

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    if you use ON Pro Complex or Whey, that's pretty fat free too :bigthumb:
     
  16. synthetic

    synthetic New Member

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    whey doesnt usually make a good binding agent for baking... thats why eggs are used in many baked products
     
  17. Bacchus

    Bacchus Skinny Guy

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    anything with olean.
     
  18. Elfling

    Elfling New Member

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    Well, you'll know in about 20 mins :o that's for sure.
     
  19. JeremyD

    JeremyD New Member

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    I've never heard of anyone having digestive upset from sugar alcohols. They are only ever used in small amounts in thing like sugar free candies, gum, syrups, etc.


    For what it's worth I'm told xylitol is the "best" of the sugar alcohols. Take that as you will.
     
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