Julius v.2

Discussion in 'Training Logs' started by Julius, May 12, 2009.

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  1. Julius

    Julius Guest

    Going for a steady 6 months of progress.

    Mon: Chest (thurprize~~!@)

    Flat BB
    135x10
    145x8
    155x7

    Decline BB
    135x10
    145x8
    155x6

    Incline BB
    95x10
    115x8
    135x6
    115x6

    Flat DB fly
    25x8
    30x8
    30x8
     
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