joint problems :(

Discussion in 'Fitness & Nutrition' started by igo4bmx, Jun 9, 2005.

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  1. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i've been lifting for 6+ years,
    my shoulders and elbows hurt alot nowdays...
    yesterday i did bench and my elbow started actin up real bad,
     
  2. Jeff Merr

    Jeff Merr Elite Member

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    Take some fish body oils and some glucosamine/chondrotin
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    elbow sleeves
     
  4. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i might do an elbow sleeve, but worried about the limitation on blood circulation to the rest of my arm...
    do you use them? how do you like them?
     
  5. PurEvl

    PurEvl going out gassed and not half assed...

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    can you grip a toothbrush at night ok?
     
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