Jello Pudding w/ protein powder

Discussion in 'Fitness & Nutrition' started by TheMustafa, Jul 25, 2005.

Thread Status:
Not open for further replies.
  1. TheMustafa

    TheMustafa hook 'em

    Joined:
    May 21, 2003
    Messages:
    11,001
    Likes Received:
    0
    Location:
    Austin, Tx
    Anyone do this? i was thinking about getting:

    http://www.bulknutrition.com/?products_id=1710

    or OhYeah bars from bulknutrition, but these are all expensive and I'm thinking I could make some sugar-free jello pudding w/ some scoops of protein powder and mootopia milk and maybe toss in some splenda to cover the taste.

    Everything I eat is so tasteless and shit, I just need something to snack on occasionally that is acually decent nutrition-wise and sweet
     
  2. edmang

    edmang New Member

    Joined:
    Aug 9, 2004
    Messages:
    248
    Likes Received:
    0
    That's kind of expensive. You can just dump a scoop of whey in an individual pack of pudding.
     
  3. TheMustafa

    TheMustafa hook 'em

    Joined:
    May 21, 2003
    Messages:
    11,001
    Likes Received:
    0
    Location:
    Austin, Tx
    i just made some:

    1/2 packet jello sugar-free instant pudding
    2 scoops ON Whey/Casein blend
    1/2 cup cottage cheese
    1.5c mootopia skim milk

    blend milk, protein, and cottage cheese in blender, whisk in pudding by hand.

    not bad, tastes like like a semisolid protein shake though. next time, I'm going to use the non-instant kind as this stuff sets up too fast to adequately mix it up everything. The milk also got really aerated in the blender and gave the pudding a sponge-like consistancy , so I might add some flax oil next time to prevent that. I may also add some splenda to sweeten it. Overall, made 4 servings with around 22g protein (whey/casein mix, mostly casein from cottage cheese)
     
  4. Undefined

    Undefined New Member

    Joined:
    Mar 6, 2001
    Messages:
    1,512
    Likes Received:
    0
    Location:
    anaheim,ca
    nonfat plain yogurt and whey is cheaper and more convenient. tastes good to me too.
     
  5. Joshuaua

    Joshuaua OT Supporter

    Joined:
    Oct 28, 2003
    Messages:
    5,551
    Likes Received:
    1
    Location:
    Wine Country
    Done it numerous times, it's an wesome dessert - let alone snack.

    Just get sugar free Chocolate pudding, and add however many scoops of chocolate protein into it, and be sure to add a tiny bit more water to compensate for the added powder.
     
Thread Status:
Not open for further replies.

Share This Page