It's Legs Day :wtc:

Discussion in 'Fitness & Nutrition' started by Dr. Feel Good, Apr 21, 2005.

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  1. Dr. Feel Good

    Dr. Feel Good Yeah Baby This is All Part of a Routine Check up,

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    I desperately want bigger legs but I hate working them out because I pay for it the next couple days :wtc: . I'm just going to man up and hit them hard, pray for me :noes: .
     
  2. gosideways

    gosideways sr20omg

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    Just man up and do it. The pain goes away after a couple of workouts.
     
  3. GilgaMesH

    GilgaMesH Active Member

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    :werd:
     
  4. cochise

    cochise OT Supporter

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    leg day for me too :cool:
     
  5. DJ Cripsen

    DJ Cripsen New Member

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    I have chicken legs so I am starting to work them twice a week. I love doings legs now.
     
  6. tkluu

    tkluu New Member

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    leg day is the best day
     
  7. ideeosinkruhcee

    ideeosinkruhcee With time and tons of food, I'll someday upgrade t

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    my legs still feel like murder after monday's workout. i just will myself through the next days until they don't hurt anymore.
     
  8. The Big Eye

    The Big Eye New Member

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    last time i worked out legs i had a horrible pain behind my thigh, but only on my right leg....was this due to not stretching enough or incorrect form?
     
  9. ideeosinkruhcee

    ideeosinkruhcee With time and tons of food, I'll someday upgrade t

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    sounds like form
     
  10. EE CUMMINGS

    EE CUMMINGS aka RobHuang

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    They dont really hurt anymore after youve been working out for a while, they'll get sore but it wont be the pain like the day after your very first leg workout :(
     
  11. Riot

    Riot OT Supporter

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    squats > *
     
  12. ChutUps

    ChutUps New Member

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    :werd:
     
  13. JordanClarkson

    JordanClarkson OT Supporter

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    I usually warm up for a minute or two on one of the cardio machines
     
  14. Dr. Feel Good

    Dr. Feel Good Yeah Baby This is All Part of a Routine Check up,

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    Just got back from the gym and I'm exhausted! I hit everything really hard today but my legs aren't quivering like they did last week so I don't think I'll be quite as sore as I was last week. I do love the feeling I get after a good legs workout though!
     
  15. jonno

    jonno New Member

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    i'd go with incorrect form
     
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