It's a sad day...

Discussion in 'Fitness & Nutrition' started by Phineas Q Stork, Oct 23, 2005.

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  1. Phineas Q Stork

    Phineas Q Stork Active Member

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    I hit a nice squat PR and then come home to find that I am out of watermelon and grape protien :(
     
  2. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Owned you weak ass bish, go buy some wendy's FAG!
     
  3. Phineas Q Stork

    Phineas Q Stork Active Member

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    I squatted vettedude, twice!
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    That levi kid showed up today. Did 605......not too shabby to be working on a 3.5x bodyweight squat at 17.
     
  5. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    he a cool guy, thats pretty nice, he use his leviathin?
    :bigthumb:
     
  6. Phineas Q Stork

    Phineas Q Stork Active Member

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    :werd: It's a lot of suit, but that's still a lot of weight
     
  7. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    werd, i dont think a suit is going to offer more carryover than that thing, its pretty crazy:bigthumb:
     
  8. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah
    Congrats man....what'd you hit?
     
  9. GTLifter

    GTLifter Banned

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    Durty Durty ATL Niggah

    I'm willing to bet he did and I'm damn sure he hit more then you.
     
  10. Phineas Q Stork

    Phineas Q Stork Active Member

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    415x2. First rep was almost decent form, but I dropped straight down for some reason on the second and had to muscle it up. I always forget to sit back once I get up past the 90% mark

    So I figure I'm at least at 425 right now, which is on track for the 450 I wanna do in December
     
  11. dirtysouthboy

    dirtysouthboy New Member

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    GJ broley. Damn your squats are going up a shit load. I think ryazbeck and are going to go up to that gym one day and check it out.
     
  12. GTLifter

    GTLifter Banned

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    Very nice man, keep on eating and you should hit 450 no problem in 2 months.
     
  13. Phineas Q Stork

    Phineas Q Stork Active Member

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    Just let me know and we can carpool!!!!!!!
     
  14. dirtysouthboy

    dirtysouthboy New Member

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    YAY!!!
     
  15. SteveO

    SteveO Guest

    I thought u were serious about squatting 605, damn
     
  16. Phineas Q Stork

    Phineas Q Stork Active Member

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    Oh no, that was some other kid that competes at 181
     
  17. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    me twice would eb around a grand dude, you aint near that
     
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