It starts today

Discussion in 'Fitness & Nutrition' started by Shamrock, Jul 17, 2007.

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  1. Shamrock

    Shamrock I can in end the world in a Holocaust OT Supporter

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    My diet and workout starts tonight Pictures will be posted.

    the plan 3 months 30 pounds...

    I'm at 210 5.9 right now
     
  2. Bausk

    Bausk New Member

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    Any reason for the goal or just something to work towards? I'm trying to lose 20 in one month. :o

    Good luck, work hard. :wavey:
     
  3. ralyks

    ralyks New Member

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    Thanks for the update.
     
  4. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Update for the thanks.
     
  5. ccrooks

    ccrooks New Member

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    start a log
     
  6. Shamrock

    Shamrock I can in end the world in a Holocaust OT Supporter

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    Because everyone on here gave me shit lol. And I'm fat
     
    Last edited: Jul 17, 2007
  7. Plan B

    Plan B New Member

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    I'm shooting for 180 @ 5'9" too

    :coold:
     
  8. Plan B

    Plan B New Member

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    I should do that :eek3:
     
  9. ccrooks

    ccrooks New Member

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    no reason not to
     
  10. Shamrock

    Shamrock I can in end the world in a Holocaust OT Supporter

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    buttsex?
     
  11. MaineSucks

    MaineSucks OT Supporter

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    start a log
     
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