These numbers I got from my FitDay software seem kind of "lofty" for Fried Chicken.. I just got done eating 7 pieces of Fried Chicken from the local Deli (I was kind of hungry) I ate 2 legs, 2 thighs, 2 wings, and 1 breast and it says this is a total of 131 grams of protein and 1069 calories. the one piece that really "struck me" was the Breast, it says there are 63 grams of protein in a single chicken breast, is this a lofty number or is that seriously accurate? That seems like a lot of protein for 1 food item to me, but if thats true that is awesome. Chicken Breast heh, not bad for one meal, almost my body weight in protein/grams. I heard something along the lines that your body can only digest around 50grams/protein per hour though, no idea if thats accurate or not so I hope all that protein didnt just goto waste.