Is this how i should be doing hang cleans?

Discussion in 'Fitness & Nutrition' started by deadbolt, Sep 18, 2007.

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  1. deadbolt

    deadbolt New Member

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  2. TZ

    TZ Banned

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    heh, still pretty impressive though
     
  3. GTLifter

    GTLifter Banned

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    why do coaches let kids do shit like that...
     
  4. gstrdr1

    gstrdr1 Active Member

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    I really hope that diddn't officially qualify for the record like the video suggests
     
  5. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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  6. 1.8t

    1.8t Member

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    Not impressed.
     
  7. 2000GT

    2000GT Active Member

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    My wrists are sore from watching that... and I have broken my wrist doing a clean before!
     
  8. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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  9. lawrencel715

    lawrencel715 New Member

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    damn, it's landing on the gym floor without padding i think.
     
  10. b21bballer

    b21bballer Active Member

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    yea

    great form
     
  11. Man Bear Pig

    Man Bear Pig Banned

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    People at my schools rec center do cleans like that... well the part they catch the weight vertical with the monster back lean and wide stance... this video should be called "how to really fuck yourself nice and good when showin up your bras..."
     
  12. Man Bear Pig

    Man Bear Pig Banned

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    what'll be funny is when the guy starts losing a weight and drops his elbow straight into his thigh... adios wrist.
     
  13. SquirtRussel

    SquirtRussel OT Supporter

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    video makes me scared for his wrists/back
     
  14. DatacomGuy

    DatacomGuy is moving to Canada

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    I was staring at the knees.. christ
     
  15. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Strong kid bad coaching
     
  16. JeffMerr

    JeffMerr Guest

    That was my first thought, seeing the coach standing behind him. My coach would slap me upside the head if I did that.
     
  17. Damnation

    Damnation OT Supporter

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    are his legs supposed to spread like that too?
     
  18. nwmrkt

    nwmrkt New Member

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    sorta jeoulous
     
  19. GTslow88

    GTslow88 Guest

    garbage.
     
  20. Man Bear Pig

    Man Bear Pig Banned

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    It should be labeled "continental" not hang....
     
  21. grampositivecocci

    grampositivecocci New Member

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    :werd:

    If you don't have the coaching skills to teach the oly lifts you shouldn't get your kids to perform them, let alone use them as an power/strength assessment tool.

    What makes me sad is this is the sort of coach who couldn't even teach a squat or deadlift correct.

    Seems like any douche can be a s&c coach these days.
     
  22. ACLdestroyer

    ACLdestroyer OT Supporter

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    worthless movement.
     
  23. Genghis.Tron

    Genghis.Tron New Member

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    That's obviously not the coach, I bet it's the janitor.
     
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