is there anything i can take to help stamina before a bball game?

Discussion in 'Fitness & Nutrition' started by PaddoK, Jun 19, 2008.

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  1. PaddoK

    PaddoK Some dolphins get massacred, some dolphins get blo

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    Wirelessly posted via wap.offtopic.com (BlackBerry8330/4.3.0 Profile/MIDP-2.0 Configuration/CLDC-1.1 VendorID/105)

    Will caffiene or ephedrine or creatine help my stamina in a basketball game?
     
  2. evolude

    evolude OT Supporter

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    the Celtics ate pb & j sandwiches
     
  3. TZ

    TZ Banned

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    eat a good meal
     
  4. Blade

    Blade Time to swolercize

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    dawt
     
  5. noogles

    noogles OT Supporter

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    gatorade
     
  6. elduderino323

    elduderino323 OT Supporter

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  7. michael

    michael FLORIDA > *

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  8. Mippity

    Mippity New Member

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    High levels off caffeine are supposed to help stamina for long distance athletes ... but I doubt it really going to make too much of a difference for you.

    Eat a good meal, with plenty of carbs I'd think.
     
  9. scent of a wookie

    scent of a wookie OT Supporter

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    I drink a sports drink/protein mix during sports activity
     
  10. maks

    maks Bah! t(-_-t)

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    oatmeal
     
  11. deadbolt

    deadbolt New Member

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    beta alanine. its cheap and worth a try
     
  12. kDaimler

    kDaimler New Member

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    take a run for a few miles a day to improve your conditioning.
     
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