is there any disadvantage to doing strictly dumbell chewst presses instead of bench?

Discussion in 'Fitness & Nutrition' started by YOU MAD, Nov 24, 2008.

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  1. YOU MAD

    YOU MAD OT Supporter

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  2. evolude

    evolude OT Supporter

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    1) using less weight
     
  3. fatcow

    fatcow OT Supporter

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    go fight pharmokan pussy
     
  4. jonno

    jonno New Member

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    if your goal is strictly chest hypertrophy... probably not.
     
  5. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Actually I think BB bench press adds more mass than DB.
     
  6. jonno

    jonno New Member

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    who knows. i do both, don't see why anyone wouldnt
     
  7. I do flat BB and incline DB. I should try incline BB but I'm a pussy.
     
  8. GTLifter

    GTLifter Banned

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    ehh...depends on the person and how they bench...
     
  9. jonno

    jonno New Member

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    incline BB is probably my favorite chest exercise
     
  10. mandrew

    mandrew New Member

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    chewst
     
  11. RICK RO$$

    RICK RO$$ Active Member

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    you 100% agree that incline bench is his favorite chest exercise?
     
  12. maybe i'll try incline BB tomorrow then. :naughty: i wish my lifting partner(s) weren't so fucking flaky though. they always have "too much homework" to go lift or some other crap. i get all B's/A's at a good school and lift often...they are pussays.
     
  13. RICK RO$$

    RICK RO$$ Active Member

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    tell us more about your high school grades brah
     
  14. RICK RO$$

    RICK RO$$ Active Member

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    wasn't talking to you
     
  15. I was saying their excuse for not lifting is homework, when I obviously do more work than them and I still find time to lift.

    BTW it's college, and I am pretty safe to assume it's a better school than the one you went to. :hsugh:
     
  16. GTLifter

    GTLifter Banned

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    actually the school RICK RO$$ attends is ranked #1
     
  17. brettD

    brettD New Member

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    i like dbs when im alone because i dont trust anyone to spot me :ugh:
     
  18. RICK RO$$

    RICK RO$$ Active Member

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    unless its an ivy league school than I could give a fuck, and even then I wouldn't give a fuck but you'd at least have something to back up that statement
     
  19. Cal :hsugh:

    not Harvard though so I guess I fail.

    but yes, retarded argument.
     
  20. timberwolf

    timberwolf New Member

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    .
     
  21. mandrew

    mandrew New Member

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    you wouldn't know it by his posts







    :mamoru:
     
  22. Ohio State, son?
     
  23. GTLifter

    GTLifter Banned

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    I never said on what list it was ranked #1...:hsugh:


    fuck no.
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    answer will follow results of fight
     
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