Is there a F&N-approved recipe book for brolies?

Discussion in 'Fitness & Nutrition' started by Toodles, Jul 15, 2008.

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  1. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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    Been looking around Borders and B&N in my area for a while, but haven't really found anything worthwhile.

    Does a recipe book that is specifically tailored for weight-training exist?

    Men's Fitness magazine has some interesting recipes every now and then, but it'd be nice to have them all consolidated into one book.
     
  2. Mitchj

    Mitchj OT Supporter

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    chicken

    eggs

    broccoli

    protein shakes

    brown rice
     
  3. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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    already have that one

    i was looking for recipes with creative ways to prepare fish, chicken, lean beef, ground turkey, etc.
     
  4. knucks

    knucks Active Member

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    I'm assuming you don't have a creative mind and/or are bored of plain tasting food?

    (I don't mean this to offend you)
     
  5. Cumstang02

    Cumstang02 New Member

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  6. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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    pretty much both, really

    and none taken :coolugh:
     
  7. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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  8. Ish

    Ish New Member

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    steel cut oats
     
  9. turbage

    turbage New Member

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    rice cakes

    pepsi
     
  10. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  11. BlackIce72

    BlackIce72 New Member

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    toasted pop tarts with peanut butter and honey drizzled on top
     
  12. Sammo

    Sammo New Member

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    Berardi has a book on good recipes with nutritional information
     
  13. Sammo

    Sammo New Member

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  14. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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  15. infinite loop

    infinite loop Statistically speaking, the Yankees do indeed suck

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    berardi's metabolism advantage has good recipes. he's got a new series of books out now, not sure how they are though.

    i look at chef's i like (e.g. bobby flay) and just modify their ingredients to be more fitness friendly.
     
  16. Cumstang02

    Cumstang02 New Member

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  17. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

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