Is there a decent exercise similiar to Deads?

Discussion in 'Fitness & Nutrition' started by BarbaraWaltersPegleg, Dec 11, 2007.

Thread Status:
Not open for further replies.
  1. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,967
    Likes Received:
    15
    Location:
    On the Water, Ma
    After my back injury I cant even think about doing Deadlifts for at least a couple months and alot of other standing press moves. What are some decent exercises I can switch in instead? If any at all? Ceaze?
    :hs:
     
  2. RICK RO$$

    RICK RO$$ Active Member

    Joined:
    Aug 23, 2007
    Messages:
    15,870
    Likes Received:
    7
    Location:
    I don't bop I do the money dance
    You should try a little exercise called HARDEN THE FUCK UP.
     
  3. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    reverse hypers
    vagina removal
    testicle installment
    etc
     
  4. TZ

    TZ Banned

    Joined:
    Sep 27, 2006
    Messages:
    39,483
    Likes Received:
    1
    GET FUCKIN HUGE!!!!!!!!!!
     
  5. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,967
    Likes Received:
    15
    Location:
    On the Water, Ma
    You guys are bastahds, I couldnt even walk for a week:rofl:
     
  6. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    0
    Location:
    NYC
    :rofl: sexcellent replies
     
  7. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    one80 has like 8 reverse hypers right? get on there and make your back better. then grow a sack and start pulling :fawk:
     
  8. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

    Joined:
    Dec 14, 2003
    Messages:
    17,967
    Likes Received:
    15
    Location:
    On the Water, Ma
    I love you guys, I will Sean-o
     
  9. Memor

    Memor Active Member

    Joined:
    Jun 22, 2006
    Messages:
    73,022
    Likes Received:
    0
    Location:
    NYC
    werd son, just remember stories of dudes like Hoskinson tearing both quads and patellas, then coming back to squat 1100. You can does it, hit that rehab up mayne
     
  10. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954

    thats what my famiry calls me
     
  11. TKEBoss

    TKEBoss Nelson Sexors

    Joined:
    Jul 17, 2007
    Messages:
    2,274
    Likes Received:
    0
    weighted pull ups
     
  12. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    Seriously...I love this forum. Y'all are fucking hilarious! :rofl:
     
  13. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    Dumbells off to the side with hand straps. It'll take the load off your back and put it more on your shoulders. :o
     
Thread Status:
Not open for further replies.

Share This Page