Is the protein in Peanut Butter good for before bed?

Discussion in 'Fitness & Nutrition' started by RLiu818, Apr 4, 2005.

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  1. RLiu818

    RLiu818 Active Member

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    Is the protein in peanut butter the slow absorbing or fast absorbing kind?

    I hate eating cottage cheese so im looking for an alternative protein to eat before bed.
     
  2. *Charlie Wax*

    *Charlie Wax* New Member

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    make sure u get the peanut butter with the (icantthinkofitrightnow) with the liquid on top
     
  3. *Charlie Wax*

    *Charlie Wax* New Member

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    thats right :uh:
     
  4. PurEvl

    PurEvl going out gassed and not half assed...

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    i take regualr old peanut butter, 1 tbsp with a shake
     
  5. hip hippo

    hip hippo Eric Berry, son.

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    I like to drink the oil off of the peanut butter. Then I throw it away. :eek3:
     
  6. *Charlie Wax*

    *Charlie Wax* New Member

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    i wipe it over my body before the bb competition
     
  7. hip hippo

    hip hippo Eric Berry, son.

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    :naughty:
     
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