Is it okay to take something like Motrin before cardio?

Discussion in 'Fitness & Nutrition' started by deadbolt, Oct 11, 2007.

Thread Status:
Not open for further replies.
  1. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    i get ankle pain when i run. is it fine to take a pain reliever like motrin before exercise?
     
  2. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
    I was just reading article in MD about NSAIDS blunting protein synthesis.
    That said... at least if its cardio, it shouldn't matter as much.
     
  3. timberwolf

    timberwolf New Member

    Joined:
    Jan 30, 2004
    Messages:
    19,974
    Likes Received:
    0
    Location:
    Toronto
  4. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    7
    Location:
    954
    I don't squat or bench without taking a shitload of motrin before
     
  5. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    thanks guys
     
Thread Status:
Not open for further replies.

Share This Page