is it bad to take too much nlarge2?

Discussion in 'Fitness & Nutrition' started by quickone, Feb 19, 2005.

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  1. quickone

    quickone New Member

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    I usually take more than what it tells me. instead of 152grams I take maybe around 228 or more. Is it harmful to take this much everyday?

    I hear from some people too much protein is bad for your kidneys. Not sure how true that really is
     
  2. MiseryIndex

    MiseryIndex i never know why. i only know who. Moderator

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    don't blink.
    the protein is fine, its the excess sugars i'd worry about.


    but it really depends on your goals & your current body state.
     
  3. quickone

    quickone New Member

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    Well my current body state is about 151lbs... I would like to be in the 170lbs area. My goal is to look like what everyone else on this site is trying to look like. Great abs, biceps, legs, back, etc
     
  4. DerekForeal

    DerekForeal Diamond Member

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    pssh. no one cares about legs. lol
     
  5. quickone

    quickone New Member

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    yeah...I hate doing them
     
  6. quickone

    quickone New Member

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    Never have before...hows that stuff? Crunge I see your viewing this...How did you bulk up...anything in particular you took? I know you had nlarge also, howd that stuff work out for you
     
  7. quickone

    quickone New Member

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    I poop about once a day...lol
     
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