Irritated nerve v.lower back

Discussion in 'Fitness & Nutrition' started by knucks, Jun 30, 2006.

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  1. knucks

    knucks Active Member

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    Motherfucker!

    Gotta stay away from squats and deadlifts for a little while. I have physical therapy for it now. On Celebrex and some muscle relaxers:hs:
     
  2. Moolex

    Moolex New Member

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    time is really the only thing to heal that
     
  3. knucks

    knucks Active Member

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    It's been a month already.
     
  4. kronik85

    kronik85 New Member

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    where is the pain, centralized/left/right?
     
  5. knucks

    knucks Active Member

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    lower left.

    [​IMG]basically at the letter A.
     
  6. kronik85

    kronik85 New Member

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    tried the mckenzie method for self treatment?
     
  7. knucks

    knucks Active Member

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    the what
     
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