Interesting article about bodybuilding training on tnation

Discussion in 'Fitness & Nutrition' started by Mitchj, Aug 25, 2007.

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  1. Mitchj

    Mitchj OT Supporter

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  2. K20Z3

    K20Z3 New Member

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    Yeah already that article its pretty good but at the same time youve got to remember that t-nation isnt just one author its many authors so ppl have different beliefs to weight-lifting... but most of it i do agree with about bodybuilding.
     
  3. Mitchj

    Mitchj OT Supporter

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    yeah i realise that, but still the vastness of the disparities in the opinions often seems to point in the direction that no one really knows anything :o

    I wish they would list their favorite routine, training frequency / length / amount of sets / reps or something.
     
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