Ingredients to the best protein drink...

Discussion in 'Fitness & Nutrition' started by Eclipsetips, Jan 22, 2007.

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  1. Eclipsetips

    Eclipsetips New Member

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    For me, I like to mix Vanilla Whey Protein with orange juice and then add a bit of diet sprite or a sugar free red bull. What are your recipies?
     
  2. benny196

    benny196 New Member

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    chocolate mass gainer, bannanna, cottagecheese, ice, milk (sometimes some vanilla)
     
  3. DatacomGuy

    DatacomGuy is moving to Canada

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    Wow, that doesn't sound half bad.
     
  4. DatacomGuy

    DatacomGuy is moving to Canada

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    Water + Whey for me.
     
  5. MaineSucks

    MaineSucks OT Supporter

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    .
     
  6. Formz

    Formz Hipster Santa OT Supporter

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    I was going to say the exact opposite. :rofl:

    Chocolate whey, malto, and milk for me.
     
  7. slurpster

    slurpster FLESHY FLAP VALVE NAVIGATOR OT Supporter

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    on whey tropical punch + tropical punch powerade
     
  8. Uglybob69

    Uglybob69 I miss beer.

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    .
     
  9. CRXican

    CRXican God Loves Ugly

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    werd

    milk if I'm feeling fancy
     
  10. DatacomGuy

    DatacomGuy is moving to Canada

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    I'll use milk when I start bulking.. but since I'm still dieting down, water is perfect. Been doing it for ~a year, and its a non-issue.
     
  11. Eclipsetips

    Eclipsetips New Member

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    wow more water + whey votes than i thought.
     
  12. GTLifter

    GTLifter Banned

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    chocolate whey + "red" Gatorade + water = happiness
     
  13. Eclipsetips

    Eclipsetips New Member

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    really? sounds terrible.
     
  14. 10SE

    10SE New Member

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    My post-workout shake is almost always:

    1% milk
    vanilla whey
    banana
    cinnamon
    ice

    Otherwise... whey + water.
     
  15. RalphL

    RalphL Active Member

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    1% + milk. I used water this morning and it wasnt bad, so im gonna start using that
     
  16. GTLifter

    GTLifter Banned

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    yea, that's what I thought until I tried it.
     
  17. LA02MAX

    LA02MAX New Member

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    Water + whey is pretty bad, but I tolerate it for the sake of saving money :o
     
  18. nwmrkt

    nwmrkt New Member

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    just made a quick one,
    vanilla whey
    banana
    strawberries
    blackberries
    milk
     
  19. Memor

    Memor Active Member

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    :werd:
     
  20. spirited driver

    spirited driver New Member

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    Generally just water/milk and whey, but because I'm an ecto and can always use an extra pound or two, I'll usually have a big ass concoction most days of milk, ice cream, yoghurt, peanut butter, whey, chopped almonds, oats, and a banana. Chunky but good!
     
  21. Ricey McRicerton

    Ricey McRicerton New Member

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  22. michael

    michael FLORIDA > *

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    my fave is:

    choc ice cream, frozen strawberries, 1 banana, 5 oreos, 2 cups whole milk, 2 scoops chocolat milk flavored muscle milk, hersheys syrup - in a blender.

    mornings: water+unflavored whey :hsd:

    post-w/o: powerade + unflavored whey + sugar
     
  23. ZaC851

    ZaC851 New Member

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    Water and whey after a workout.

    Milk and whey in between meals (unless I'm cutting)

    and If I want to treat myself to something sweet...Whey, bananas and juice. or bananas and milk or something simliar.
     
  24. Ricey McRicerton

    Ricey McRicerton New Member

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    I haven't ever really been happy with how a shake with strawberries in it turns out. I hate all the little seeds at the bottom.
     
  25. ragnarok

    ragnarok nuclear launch detected

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    i used to just swallow the powder dry cuz i sick of the taste so much :o
     
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