Incase you're to lazy to read: Blue zones on TED live to be 100+

Discussion in 'Fitness & Nutrition' started by fatmoocow, Jan 13, 2010.

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  1. fatmoocow

    fatmoocow bored OT Supporter

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    Great book, but if you don't like to read there's a great video at TED on how to live longer.

    http://www.ted.com/talks/dan_buettner_how_to_live_to_be_100.html

    cliffs, go live in the mountains in a warm climate, grow a garden, sit on the floor, eat nuts and beans and not much else, drink water, fuck bitches, have lots of friends
     
  2. Frank Dux

    Frank Dux Guest

    anything about steroids and weed?
     
  3. RalphL

    RalphL Active Member

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    Smoke steroids and pin weed
     
  4. fatmoocow

    fatmoocow bored OT Supporter

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    nope, the dudes in Sardinia drink a little every day, but they drink wine with 3x the amount of healthy shit in it as normal
     
  5. ralyks

    ralyks New Member

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    :rofl:
     
  6. ludeboye

    ludeboye OT Supporter

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  7. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    :rofl:
     
  8. RICK RO$$

    RICK RO$$ Active Member

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    who the fuck wants to live to be 100+ anyway

    i'd rather die before I lose the ability to wipe my own ass
     
  9. fatmoocow

    fatmoocow bored OT Supporter

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    what's even more interesting is that when an an old dude moves out of a blue zone, he and his children are less well adapted to eating an industrialized diet and they actually get fatter than the normal population. We are evolving to eat shit much faster than I think people realize. There's a difference in only a couple generations of eating mcd's.
     
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