Discussion in 'Fitness & Nutrition' started by Grouch, Dec 12, 2005.
Max EZ Bar Curl 145 lbs
Maz Leg press 1400 lbs
I've never maxed on an e-z bar curl or leg press.
I don't even know what an EZ bar is.
the one that looks like i bent it.
If I maxed on ez bar curl, my forearms would explode. I have what is essentially shin splints, in my arms.
Like this one http://gymratz.co.uk/weight-training-gym-equipment/usrimage/std-ez-curl-bar.jpg ?
yeah I think I bent that one.
Always heard that called a cambered bar or a curl bar, but never an EZ bar.
ez curl: 351
leg press: 3001
Why max out on exercises like that...I don't get it
thread parodies > you
Last time was
EZ curl 75x5
Leg Press 400 x 8
Fuck, I gotta get some of dat creatine and El Glutamine. Better watch out Maine, I'm gonna curl so much the squat racks will tremble at the thought of supporting my (Grouch-Bent) curl bar.
@ the people who don't get it
never maxed on a curl or used the ezcurl for real heavy and i have never done under 5-6 reps on a leg press but here:
barbell curl 165 6-8
legpress nebula...36x45+200+sled(150)=1970 6-8 reps
you talk a lot of shit around here for such a Lightweight
im just here to learn from the best
Listen closley to what I say and you too can be broly.