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Discussion in 'Fitness & Nutrition' started by grampositivecocci, Aug 27, 2005.

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  1. grampositivecocci

    grampositivecocci New Member

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    I competed today in a novice comp at my pl club

    lifts were as follows (all in kg)
    Squat 150
    Bench 95
    Dead 190

    all raw

    Pics will be coming soon.
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

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    It would help if you explained that your #'s were in kilos, so everyone doesn't think you're a lightweight.
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Nigga I'm crunk, fuck all that reading shit.
     
  4. jonno

    jonno New Member

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    :rofl: :rofl: :rofl:
     
  5. grampositivecocci

    grampositivecocci New Member

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    december comp, I'm aiming for
    190 squat (should be easy, as my current squat was 'your ass was on the floor' according to one judge)
    220 dead
    and
    120 bench
     
  6. JordanClarkson

    JordanClarkson OT Supporter

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    Go Dodger Blue!
    nice work. how much do you weigh?
     
  7. jonno

    jonno New Member

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    props for competing btw
     
  8. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    good job now get some gear
     
  9. ralyks

    ralyks New Member

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    Good job man, I was there was something like that around where I live. What did you place?
     
  10. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    unless u dont live in the united states, there probably is something like that around u....
     
  11. grampositivecocci

    grampositivecocci New Member

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    435kg total,

    I need 450kg total in december to qualify for junior nationals

    So fucking easy
     
  12. ryazbeck

    ryazbeck New Member

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    (_)_)===D
    google converts #s for you. example: "450kg to pounds", without quotes, in the search box.

    450 kilograms = 992.08018 pounds
     
  13. ralyks

    ralyks New Member

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    Hit the nail on the head.
     
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