Im trying to gain weight.

Discussion in 'Fitness & Nutrition' started by Darkblood, Apr 19, 2007.

Thread Status:
Not open for further replies.
  1. Darkblood

    Darkblood Guest

    I need to put on between 15 and 20 lbs for football, any suggestions?
     
  2. Genghis.Tron

    Genghis.Tron New Member

    Joined:
    Oct 14, 2002
    Messages:
    5,188
    Likes Received:
    0
    Location:
    Great White North
  3. benny196

    benny196 New Member

    Joined:
    Jul 26, 2006
    Messages:
    1,662
    Likes Received:
    0
    +heavy lifting
     
  4. BlackIce72

    BlackIce72 New Member

    Joined:
    Jan 4, 2005
    Messages:
    7,867
    Likes Received:
    0
    Location:
    NJ
    Food (including a protein supp), creatine, lifting
     
  5. GilgaMesH

    GilgaMesH Active Member

    Joined:
    Sep 24, 2002
    Messages:
    28,696
    Likes Received:
    14
    Location:
    702
    i concur with the aforementioned opinions.



    Lots and lots of food.
     
  6. Mitchj

    Mitchj OT Supporter

    Joined:
    May 2, 2005
    Messages:
    112,085
    Likes Received:
    81
    no, he needs supplements. A good diet is no replacement for lots and lots of supplements :mamoru:
     
  7. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

    Joined:
    Jul 1, 2005
    Messages:
    30,265
    Likes Received:
    1
    Location:
    DAT ASS
    supplements dont work...save your money

    good eating + good sleeping + good work out routine = results
     
  8. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    read the stickies and archives before posting questions
     
  9. Mitchj

    Mitchj OT Supporter

    Joined:
    May 2, 2005
    Messages:
    112,085
    Likes Received:
    81
    im joking. There slightly useful for getting more protein in your diet tho :o
     
Thread Status:
Not open for further replies.

Share This Page