I'm switching up my routine, gimme links to more stuff like bears, db hang snatch etc

Discussion in 'Fitness & Nutrition' started by Maestro Nobones, Dec 13, 2005.

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  1. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Jun 6, 2004
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    in austin at the studio or the dojo
    I wanna do more explosive kinda stuff on wednesday. I can't really do olympic shit cuz I have no idea how and don't want to hurt myself, plus I don't have the space to do 'em (gym for home). but simple shit with a db or even body weight would be cool.

    so suggest me some other fun shit like bears and those db snatch things that g-n-p posted

    what gnp posted: http://forums.offtopic.com/showthread.php?t=2206487
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