Discussion in 'Fitness & Nutrition' started by LS Boy, Mar 31, 2008.
bring on the haters yo
pics or lying like usual
and ban of course
wat did i lie about
i highly doubt it
i remember seeing pics of lsboy in the main he looked pretty big.
arent you on gh?
mf101 is 211lbs 7% bF @5'8"
I'll need to see pics of this. I am having a HELL of a time getting at or under 10% and staying over 200lbs. The one time I was down under 10% I lost a lot of muscle and weight was down to 185lbs-190lbs
Granted I wasn't training the way I should have been, but whenever I go below 12% it's like muscle starts falling off at that caloric deficit (usually 1700).
I am currently 5' 9" 220 @ 12% and if you can post pics that would be awesome because I need some motivation!.
You're basically at my goal for this year... which is to get under 9% and keep weight over 200lbs.
This thread is basically troll, troll, troll your boat, right down broly lane, merrily merrily merrily merrily drive the bros insane.
Nah its just a LS bOY thread
main forum is closed for me.....so ill be here for your convenience
Post pics to prove everyone wrong so everyone can shut the fuck up.
Pics aren't loading
caught some aids in SB and was sick for 2 weeks.....without working out, my abs are nice and firm now.
why is the main closed? your OG. thought u didnt need a sub if you OG.
hows the nsx?
was it regular aids or superaids
who pozzed u up
he probably got banned which revokes your OG status iirc
one of the faggot mod banned me for posting NWS gif back in june (first ban ever....no warning....and i didnt know the new rules)
fazle wont reply my pm----just wants me to pay
funny thing was, back in the days fazle and i used to talk and even mentioned that he will never charge for OT
nsx is cool....installing a pager alarm this weekend
it was a regular aids since she was 18
god i hate the fucking trolls