MIL I'm never doing DB military press again...

Discussion in 'On Topic' started by iCe, Dec 17, 2004.

  1. iCe

    iCe Active Member

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    without a spotter. Dropped a 60lber on my toes today. :wtc:
     
  2. bigbadben

    bigbadben I rule you

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    Ouch, I do them with a barbell in a rack for that reason.
     
  3. Drewski

    Drewski New Member

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    no pain no gain
     
  4. iCe

    iCe Active Member

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    but not when you injured yourself :hsugh:
     
  5. Quiksilver

    Quiksilver Guest

    i hope nothing's broken....did you stop lifting for the day?
     
  6. Leb_CRX

    Leb_CRX OT's resident terrorist

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  7. deznutz

    deznutz New Member

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    How do you drop it on your toe?
     
  8. iCe

    iCe Active Member

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    Couldn't finish the last rep and i tried to put it down.
     
  9. nonplus

    nonplus New Member

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    don't drop weights, then...
     
  10. mEds

    mEds Guest

    i just let those fuckers drop and smash the fucking floor. weights destroying floor>injuring myself. iblegslongsoistickthemutanyways
     
  11. Phlab

    Phlab OT Supporter

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    Military press stuff hurts my rotator cuffs :hs:

    Ever since I started doing them regularly (even with warming up my shoulder beforehand/stretching/etc) I can notice little crack and pops when i swing my arms around.
     
  12. Denno

    Denno Genuine Mong

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    which is most likely to be ligaments and tendons sliding over bone I would have thought. I get a few noises myself.
     
  13. Lurker111

    Lurker111 New Member

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    "Pain is just weakness leaving your body!" :)
     
  14. GilgaMesH

    GilgaMesH Active Member

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    Tell that to someone who had a career ended from an ACL tear :p
     
  15. Werdna

    Werdna Livin' the SLO Life...

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    Drop/bring them down onto your knees first. :nuts:
     
  16. FSTMX5

    FSTMX5 New Member

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    How far did u drop it :eek3: a 45lb plate fell about 4 feet off a rack onto my foot/toes...broke my foot in 2 places and 4 toes...worst pain ive ever had
     
  17. Epik High

    Epik High OT Supporter

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    DAYUM!

    I'm always a little scared when I do incline bench with 85's...what if my arms just go out and I drop em on my face? :eek4:
     
  18. BeanesCivic

    BeanesCivic My Gerbil is faster than yours!!

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    ive dropped 90's on my chest befor trying to do one more rep on bench:o
     
  19. ~stangzorized~

    ~stangzorized~ New Member

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    Friend dropped a 50 pound weight, he was holding for me. Somehow out of the corner of my eye, I caught it behind my back...
     
  20. iCe

    iCe Active Member

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    Thank god my shoes are thick. :eek4:
     
  21. FSTMX5

    FSTMX5 New Member

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    :werd: i had on running shoes

    I got :Owned:
     
  22. Alphaeus

    Alphaeus New Member

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    So is this in the military forum because the title has "military" in it, even though it's about weightlifting? :uh:
     

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