I'm going to try something out guys... fasting

Discussion in 'Fitness & Nutrition' started by Miami Sucks, Mar 2, 2005.

Thread Status:
Not open for further replies.
  1. Miami Sucks

    Miami Sucks Guest

    I'm going to do a one month fast. I will only eat rice, grain bread, fruit, veggies. I will only drink water. So, as little sodium as possible. This will all be while working out in the same fashion that I always have. I'm going to do once a week pictures at the end of each week.

    And we'll see if I get bigger or smaller.
     
  2. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    That's not fasting, thats a shitty diet consisting of nothing but carbs. I don't think you'll have to worry about getting any bigger, but enjoy losing any muscle you may have.
     
  3. Sand Hanitizer

    Sand Hanitizer Active Member

    Joined:
    Feb 18, 2004
    Messages:
    11,802
    Likes Received:
    0
    Location:
    ATX
    make sure you document all the musle you lose, and decide to never fast again
     
  4. Miami Sucks

    Miami Sucks Guest

    should i just go with bread and water then?
     
  5. Big_Luke

    Big_Luke serious as dick cancer

    Joined:
    Jul 21, 2002
    Messages:
    25,008
    Likes Received:
    0
    Location:
    AUS TEX
    you will get smaller. but loose what ever muscle mass you have. Hope you like being weak.

    Also, if you do, you probably want to take some fish oil/flax seed oil pills for EFA. Some good fats you need to stay healthy.
     
  6. Miami Sucks

    Miami Sucks Guest

    yea I actually will be
     
  7. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    No I would try something not retarded like a sensible diet with a proper balance of proteins, carbs, and fats, but thats just me.
     
  8. Miami Sucks

    Miami Sucks Guest

    Well I was kind of thinking of camping out in the desert at same time. Hey dude.
     
  9. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    So you're going to fast in the desert and eat peyote or something? Are you trying to be Jim Morrison?
     
  10. Sand Hanitizer

    Sand Hanitizer Active Member

    Joined:
    Feb 18, 2004
    Messages:
    11,802
    Likes Received:
    0
    Location:
    ATX
    :rofl::rofl:
     
  11. PNHWrestler

    PNHWrestler A broken wrist can severely harm one's sex life!

    Joined:
    Jun 29, 2002
    Messages:
    2,664
    Likes Received:
    0
    Location:
    STL
    :rofl: :rofl: :rofl: :rofl: :rofl:
     
  12. Big_Luke

    Big_Luke serious as dick cancer

    Joined:
    Jul 21, 2002
    Messages:
    25,008
    Likes Received:
    0
    Location:
    AUS TEX

    :rofl: Prickly pear is not that bad. I've eaten right off a cactus before.
     
  13. Miami Sucks

    Miami Sucks Guest

    close... don't forget the lifting part... Jim's skinny ass never worked out.. thats why he got fat
     
  14. Coconut Endo

    Coconut Endo OT Supporter

    Joined:
    Apr 4, 2003
    Messages:
    14,448
    Likes Received:
    0
    What exactly are you trying to accomplish?
     
  15. Grouch

    Grouch Guest

    I do no not think fasting means what you think it means.
     
  16. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    fast2 ( P ) Pronunciation Key (fst)
    intr.v. fast·ed, fast·ing, fasts
    To abstain from food.
     
  17. Miami Sucks

    Miami Sucks Guest

    In terms of actualy fasting (as in a religion) they ate bread, and drank water.
     
  18. AznRyda

    AznRyda キモかわいい!

    Joined:
    May 6, 2000
    Messages:
    28,632
    Likes Received:
    0
    Location:
    残業中
    What quantities are you actually planning on consuming?

    if you are going to actually fast, might as well do a psmf. :o
     
  19. Grouch

    Grouch Guest


    ehhh yeah no.
     
  20. Dunken

    Dunken Welcome to the team.

    Joined:
    Dec 24, 2001
    Messages:
    5,101
    Likes Received:
    0
    Location:
    Tempe, AZ
    ^^^
    in ramadan they cannot eat or drink from sunrise to sunset, only at night, so yes, they can eat.
     
  21. Blip

    Blip Active Member

    Joined:
    Feb 21, 2005
    Messages:
    2,107
    Likes Received:
    0
    before/after pics!
     
  22. deznutz

    deznutz New Member

    Joined:
    Aug 10, 2003
    Messages:
    29,880
    Likes Received:
    0
    :ugh2: you got to be joking...
     
  23. Alt+F4

    Alt+F4 official OT hockey stud

    Joined:
    Dec 13, 2001
    Messages:
    3,790
    Likes Received:
    0
    Location:
    Manchester, NH
    Look at the velocity diet from tmag. You can lose weight while retaining at least most of the muscle you have, and trust me, sometimes it feels like you're fasting.
     
  24. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
    why do you wnat to do this kind of fast? if its for weight loss, there are tons of better ways
     
  25. GuOD

    GuOD mcflurry diet

    Joined:
    May 19, 2003
    Messages:
    7,366
    Likes Received:
    0
    Location:
    Toronto
    got a link to it?
     
Thread Status:
Not open for further replies.

Share This Page