i'm afraid of what the macros of this would be.

Discussion in 'Fitness & Nutrition' started by Blade, Jun 11, 2008.

Thread Status:
Not open for further replies.
  1. Blade

    Blade Time to swolercize

    Joined:
    Oct 21, 2002
    Messages:
    14,736
    Likes Received:
    0
    Location:
    Murfreesboro, TN Rep: ★
    its too fucking tasty though

    1 cup brown rice (boiled in chicken broth)
    .5 cup of dark red kidney beans
    4oz of browned lean ground beef


    its fucking mouth sex
     
  2. evolude

    evolude OT Supporter

    Joined:
    Feb 10, 2004
    Messages:
    19,005
    Likes Received:
    6
    I consider that ideal.
     
  3. vudoodoodoo

    vudoodoodoo New Member

    Joined:
    May 3, 2006
    Messages:
    12,069
    Likes Received:
    0
    Location:
    Boston, MA
    looks good to me. :dunno:
     
  4. Blade

    Blade Time to swolercize

    Joined:
    Oct 21, 2002
    Messages:
    14,736
    Likes Received:
    0
    Location:
    Murfreesboro, TN Rep: ★
    i've been hooked on this shit for a week now. buddy at work was bringing it in and said you got to try it. i did and fucking :yum:
     
  5. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
    :werd:

    now this is something you should be afraid of the macro's of

    [​IMG]
     
  6. maks

    maks Bah! t(-_-t)

    Joined:
    Dec 29, 2004
    Messages:
    12,317
    Likes Received:
    0
    Location:
    Socal
    i want to guess :mamoru:

    15g fat / 30g pro / 60g carbs
     
  7. Blade

    Blade Time to swolercize

    Joined:
    Oct 21, 2002
    Messages:
    14,736
    Likes Received:
    0
    Location:
    Murfreesboro, TN Rep: ★
    :rofl: @ dude's shit eating grin
     
Thread Status:
Not open for further replies.

Share This Page