If you don't eat a lot of protein... can you drink it?

Discussion in 'Fitness & Nutrition' started by hayWIR3D, Oct 16, 2006.

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  1. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    Is it safe to drink a lot of it?

    I am 280+ lbs and I can eat an ass load of protein, but to consume 280g of it? It ain't easy. Plus I don't want to stay at average. I want to get more into tone and put on more mass and loose more of the bodyfat so in order to do that I want to be able to go 1.5g - 2.0g of protein per body weight.

    I just recently bought Nitro-Tech whey protein and before this cycle, I was taking soy protein. I consume 2 scoops (20g ea) 3 times a day for 5 days and only do it twice a day on the other two days. On top of that, I also eat snacks and foods with plenty of protein in it like chicken, fish, cottage cheese, yogurt, pb etc. Would it be safe to say I can consume (by liquid form) more than just 3 times a day if I wish to up the protein intake?
     
  2. life

    life pure sex

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    1-2g per pound
     
  3. DatacomGuy

    DatacomGuy is moving to Canada

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    To the original question, Yes.

    Much better to get it from whole foods, obviously.. but you can get a large portion from whey. I get the majority of my protein daily from whey.
     
  4. Toxicity

    Toxicity New Member

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    What you cyclin?
     
  5. DatacomGuy

    DatacomGuy is moving to Canada

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    I think he means "tub"... before "this tub".
     
  6. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    ^^ Correct. I was taking a very small cycle of the soy protein and then after the tub was done, I switched it over to whey protein.
     
  7. deznutz

    deznutz New Member

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    x2 college diet ftl
     
  8. uf20wop

    uf20wop OT Supporter

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    bullshit fake post
     
  9. Vito_Corleone

    Vito_Corleone New Member

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    A good portion of my daily protein comes from shakes.
     
  10. y1997

    y1997 Made in the U.S.S.R.

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    I try to keep it about 50/50. Half from whey and half from food. But then again, Im in high school and my parents buy all the meat I want. :mamoru:
     
  11. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    whey is supposed to supplement your diet
     
  12. Phineas Q Stork

    Phineas Q Stork Active Member

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    I used to get sick of having meatloaf, steak, or some sort of chicken all the time for dinner when I still lived at home. I don't know what was wrong with me back then
     
  13. DatacomGuy

    DatacomGuy is moving to Canada

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    Travelling job ftl. :hs:
     
  14. pimpofthenation

    pimpofthenation OT Supporter

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    and sitting on your ass all day long too :fawk:
     
  15. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    What kind of shit do you eat?
     
  16. y1997

    y1997 Made in the U.S.S.R.

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    Unless you weigh over 300 pounds, you dont need that much protien. What a waste of whey.
     
  17. hayWIR3D

    hayWIR3D ** 40 days, 40 nights cumming to an OT near you **

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    Height / Weight specs?
     
  18. AaronOC

    AaronOC Guest

    do like ronnie does and bring food in tupperware
     
  19. Kotu

    Kotu OT Supporter

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    stay away from soy unless you want manboobs
     
  20. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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    i disagree
     
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