If i start taking whey or creatine how long until i start to see results?

Discussion in 'Fitness & Nutrition' started by SovietRussia, Feb 23, 2006.

Thread Status:
Not open for further replies.
  1. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

    Joined:
    Aug 26, 2004
    Messages:
    21,387
    Likes Received:
    0
    Location:
    madison
    i am fairly impatient, but i think adding a supplement might help me lose the fat i want to lose, as well as build more muscle faster.
     
  2. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    quit now
     
  3. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    What makes you think creatine and whey are going to make any visible difference to you?

    You do realize that changes in body composition come from hard work in the gym, diet, recovery, and more importantly consistancy.

    They're supplements, not magic pills. Lift for a year and come back. You want to lose fat? Get your fucking ass in the gym or on the track and eat properly.
     
  4. knucks

    knucks Active Member

    Joined:
    Jul 14, 2004
    Messages:
    18,512
    Likes Received:
    1
    Location:
    734
    seconded
     
  5. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    spring break in T minus... two weeks
     
  6. XsLiCk

    XsLiCk New Member

    Joined:
    Jun 3, 2004
    Messages:
    1,547
    Likes Received:
    0
    Location:
    Wherever you wish
    ding ding ding ding... gl
     
  7. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    ceaze said it best
     
  8. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    :confused:
     
  9. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

    Joined:
    Jun 6, 2004
    Messages:
    34,659
    Likes Received:
    0
    Location:
    in austin at the studio or the dojo
    only if you stack them with steel cut oats and do a proper post cycle will you see results :uh:
     
  10. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    "just quit now, this isnt for you" or something like that
     
  11. SovietRussia

    SovietRussia What? You pooped in the refrigerator? OT Supporter

    Joined:
    Aug 26, 2004
    Messages:
    21,387
    Likes Received:
    0
    Location:
    madison
    you fuckers. i AM lifting. im not looking for magic, just want to increase my strength, AND lose the fat i have left to lose since starting.

    like i said, im not looking for an easy magic pill, but i havent really seen a whole lot of increase in my strength in the past month or so.
     
  12. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    [​IMG]
     
  13. jonno

    jonno New Member

    Joined:
    Jun 3, 2003
    Messages:
    63,823
    Likes Received:
    2
    Location:
    fort sam
    if you're dieting you probably wont see fast strength increases
     
  14. getjacked

    getjacked Guest

    is that fucker pinning his forearm???
     
  15. MaineSucks

    MaineSucks OT Supporter

    Joined:
    Jan 5, 2005
    Messages:
    39,645
    Likes Received:
    8
    Location:
    954
    i hope so

    track marks ftw
     
  16. Vailripper

    Vailripper Daywalkers have feelings too.

    Joined:
    Jan 25, 2006
    Messages:
    6,170
    Likes Received:
    0
    Location:
    Bellingham, WA
    Well, your title sure made it sound like you are looking for a quick fix...

    Like someone else already said, if you're cutting your not going to be gaining strength...
     
  17. cavefish

    cavefish You ain't a crook son, you just a shook one

    Joined:
    Oct 21, 2002
    Messages:
    12,898
    Likes Received:
    0
    Location:
    Tuscaloosa, AL
    Which is odd because I've lost almost 25lbs yet my deadlift went up by 30...
     
  18. Bobert

    Bobert OT Supporter

    Joined:
    Jun 20, 2004
    Messages:
    26,585
    Likes Received:
    1
    Location:
    !Chicago/Boston
    rofl I actually completely forgot about the whole diet for spring break thing... fuck that
     
  19. Bobert

    Bobert OT Supporter

    Joined:
    Jun 20, 2004
    Messages:
    26,585
    Likes Received:
    1
    Location:
    !Chicago/Boston
    Oh and if you're taking monohydrate, you'll probably see a noticable increase in water weight.
     
Thread Status:
Not open for further replies.

Share This Page