Discussion in 'Fitness & Nutrition' started by uf20wop, Feb 24, 2006.
i will be put on a WS routine
i like my BB routine
what should i do
Do whatever you can to out DL me
Shouldn't be too hard considering I'm on a calorie deficit right now
i ate like shit today
if you follow CP principles properly you will get strong....
how your body looks is primarily dependent upon diet.
yeah well i unracked the plates when squating O_O
ya my noise-cancelling headphones rock. i barely heard the weights drop lol
k im a little confused
will the CP program still give me adequate muscle hypertrophy?
or is that still just dependent on eating
yes, hypertrophy is dependent on training but gaining size is dependent on eating...
so yes you will continue to add mass to your frame if you follow CP
join the team. there is nothing like having people with you, doing the same shit as you, on those days where you feel like shit. Lifting with PLers is one of the best training exerpiences ever, don't pass it up
i think i will
going to train with them sunday
My school doesn't even have a PL team, I could always start one but I have yet to find somebody in the gym that seems interested in strength, unless its just bench.
hypertrophy is caused by lifting while size gained is dependent on your diet...
if I'm wrong please explain
even better. busting ass with people when you know your peers are too hungover to even get out of bed is an amazing feeling
I can't wait for college
i'll be hungover too
You'd be surprised, I am in the process of starting on at GA Tech and I thought the same thing. So I started going to the gym at different times during the day and talking to everyone I saw squating, turns out if I can get through the red tape there is a sizeable interest.
don't be, you'll enjoy yourself a lot more
im getting way fucked up this weekend
allergies also ftl, making my week suck even more
i lack strongminded
Thats not a bad idea. I think all I need is 3 people and they'll provide funding so it would be easy as hell to start it up, but its not like i'm the most knowledgable or big guy so they'd all be like what the fuck you're a pussy still.
I have two days where I can switch up the times that I go so maybe I'll give that a go.
you also seem to talk to yourself.see a specialist?