I will NEVER be this lean again...*PIC*

Discussion in 'Fitness & Nutrition' started by TheBoyWonder, Oct 28, 2009.

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  1. TheBoyWonder

    TheBoyWonder OT Supporter

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    [​IMG]



    pic is about 3 years old. about 4 months prior to this picture i was 230lbs. in this pic i was 170lbs.


    now im at 205. well, whatever. sucked getting to that point and sucked even more trying to maintain it.


    picture is a joke btw




    latest pic of me (now im 205)

    [​IMG]
     
    Last edited: Oct 29, 2009
  2. tantrum

    tantrum New Member

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  3. TheBoyWonder

    TheBoyWonder OT Supporter

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    i was 235 at my heaviest, went down to about 165 at my lowest in about 4 months. ate a STRICT 1800-2000 calorie 40/40/20 diet. in the gym 5x a week with 30 mins cardio before and 30 mins after the weights (this was probably 2x a week).

    i just basically burnt myself out, it was just too strict and too much cardio. at times i felt shaky/weak just walking around. i definitely should have ate more but i didnt know wtf i was doing. i was happy with the results at the time tho
     
  4. TheBoyWonder

    TheBoyWonder OT Supporter

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    keep at it. hittin the weights? that + elliptical and the fat was melting off.
     
  5. Neo22

    Neo22 OT Supporter

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    Thats not really lean anyway, so keep up the work
     
  6. mashmonster

    mashmonster New Member

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    :ugh:
     
  7. Daria

    Daria New Member

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    That was too strict for you? Shit, my days are stricter than that and I'm feeling pretty comfortable. Weight's coming off much slower too.

    Granted, I don't have to go to a gym, which would be much harder than doing everything at home.
     
  8. GTLifter

    GTLifter Banned

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    what? it's not.
     
  9. TheBoyWonder

    TheBoyWonder OT Supporter

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    its not that lean, you're right. but for my body type it was very lean.
     
  10. GTLifter

    GTLifter Banned

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    what's your body type? fat and lazy?
     
  11. k624ash

    k624ash New Member

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    hahaha nice hat

    GO PHILLIES!!
     
  12. TheBoyWonder

    TheBoyWonder OT Supporter

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    nope, just not a skinny bitch like i was in that picture
     
  13. dmaestro

    dmaestro New Member

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    :rofl:
     
  14. mashmonster

    mashmonster New Member

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    how the fuck is that not lean...
     
  15. digital

    digital original

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    pic of u nao?
     
  16. Patrick Bateman

    Patrick Bateman Active Member

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    pics of you now douche canoe
     
  17. Memor

    Memor Active Member

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    :rofl:
     
  18. .::Rotten Apple::.

    .::Rotten Apple::. OT Supporter

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    nuds of the girl in the background?
     
  19. butta

    butta OT Supporter

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    lol that shit was scary man, glad you got 16's now :rofl:
     
  20. Traffic

    Traffic New Member

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    Maybe you will , if you work hard and have the right diet you will do fine.
     
  21. Ish

    Ish New Member

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    wtf 1st post :rofl:
     
  22. GTLifter

    GTLifter Banned

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    so you're a fat bitch now?

    no abs thus not lean
     
  23. BoypussY

    BoypussY game over.

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    why not? if you were able to get that lean before you can do it again...just keep on clean bulking until you achieve the amount of muscle you want then cut down.....
     
  24. BoypussY

    BoypussY game over.

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    :ugh::rofl::rofl:
     
  25. giz

    giz Active Member

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    why is there even an argument? I could be 18% bf and say "I'll never be this lean again" and it might be true
     
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