I want to improve my vertical jump.

Discussion in 'Fitness & Nutrition' started by illeagle94, Mar 21, 2005.

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  1. illeagle94

    illeagle94 New Member

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    :wavey:

    What is the best way to do this? Is there some sort of a routine I can do at home, instead of going to the gym? I don't really want to pay for a gym membership as well as there is no really local gym.

    Thanks for your help. :wiggle:
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    [​IMG]

    this has been discussed plenty of times
     
  3. Fetish

    Fetish OT Supporter

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    nm im an idiot
     
  4. Socrates

    Socrates New Member

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    On SouthPark, Kyle had an operation to turn him into a tall black man to do this.
     
  5. illeagle94

    illeagle94 New Member

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    Thanks :fawk:.

    Maybe I'll get a real response in the OFFTOPIC section. :p
     
  6. Leb_CRX

    Leb_CRX OT's resident terrorist

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    but it was only to make him look liek a black man
    not perform like a black man

    he discovered this near the end of the episode when he crushed his teacher's balls between his knees
     
  7. illeagle94

    illeagle94 New Member

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    Yep as I suspected, OFFTOPIC section was better at helping than the section that was actually related to this thread.
     
  8. Leb_CRX

    Leb_CRX OT's resident terrorist

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    but I told you what happend in southpark

    does that count for nothing? :dunno:
     
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