I want to cook a nice steak tonight!

Discussion in 'Fitness & Nutrition' started by TheBoyWonder, Jun 2, 2008.

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  1. TheBoyWonder

    TheBoyWonder OT Supporter

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    so what is a decent cut (not TOO much fat), that will taste good?
     
  2. Uglybob69

    Uglybob69 I miss beer.

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    flat iron steak is one of my favorites (and a way inexpensive cut) but can be a little tough sometimes. or a ribeye :bowdown:
     
  3. Neo22

    Neo22 OT Supporter

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    LONDON BROIL
     
  4. TheBoyWonder

    TheBoyWonder OT Supporter

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    cool, any good ways to cook em?
     
  5. AaM

    AaM New Member

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    anybody have a good how to make a steak edu?
     
  6. antiabercrombie

    antiabercrombie fuk u lemonardo OT Supporter

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    I got this info from another site:

     
  7. Uglybob69

    Uglybob69 I miss beer.

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    I just pan fry mine to completion with some butter at the end. Kitchen gets a little smokey. I go by how floppy the steaks are to determine their done-ness
     
  8. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    Anything cooked more than medium-rare is a waste of a steak.
     
  9. Neo22

    Neo22 OT Supporter

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    true story
     
  10. Hood Moses

    Hood Moses I part the Black Seas...

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    EDU

    Salt and Black Pepper
    Grill till medium rare
     
  11. TheDim

    TheDim New Member

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    my mouth is watering
     
  12. Drewski

    Drewski New Member

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    pretty much

    sear on high for 30sec/side then about 2min/side on med heat or until they feel like the meaty part of your hand at the base of your thumb when touching your thumb and middle finder

    [​IMG]
     
  13. TheBoyWonder

    TheBoyWonder OT Supporter

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    just ate some bison medallions, damn good
     
  14. lt1_kid

    lt1_kid OT Supporter

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    Buffalo Beef??
     
  15. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    i just had over a lb of steak tonight :yum:
     
  16. TheBoyWonder

    TheBoyWonder OT Supporter

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    yep, why?
     
  17. TZ

    TZ Banned

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    Porterhouse is what I like
     
  18. maxxpower

    maxxpower OG Lauren Crew - Observer OT Supporter

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    i cook mine like this...

    tenderloin or striploin, lean cut with fat mostly trimmed.
    defrosted room temp with the following seasoning...
    salt, pepper, garlic powder and seasonall or hot spices.

    coat with above and generous amount of canola oil.
    preheat oven to 500 with a cast iron skillet inside.
    once preheated, toss skillet on high stovetop for 5 mins.
    toss in the steak for 2 mins one side, 3 mins other.
    toss in oven for 2-3 mins and rest plated for 5 mins.
    Eat and enjoy.
     
  19. Drewski

    Drewski New Member

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    i've seen it used on cooking show's by chefs so I'd think so
     
  20. Hood Moses

    Hood Moses I part the Black Seas...

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    It does.
     
  21. solid snake

    solid snake New Member

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    that's cool as hell
     
  22. Lurker111

    Lurker111 New Member

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    If you want a leaner steak go for a sirloin.

    I love ribeye...but that is a pretty fatty steak.
     
  23. Lurker111

    Lurker111 New Member

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    That is some good info...instead of butter, pick an oil with a high smoke point and you won't set off the smoke alarms as easily!
     
  24. Uglybob69

    Uglybob69 I miss beer.

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    rofl I thought i edited it to say "but ribeye is pretty much awesomely fatty"

    but I guess i forgot :rofl:

    I can see someone eating a huge ribeye every night because F&N people eat them
     
  25. CyberBullets

    CyberBullets I reach to the sky, and call out your name. If I c

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