I thought it would be nice working out with my brother

Discussion in 'Fitness & Nutrition' started by Hood Moses, Sep 7, 2007.

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  1. Hood Moses

    Hood Moses I part the Black Seas...

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    But hes a fucking idiot and wont listen to me cause his friend is a freshman in exercise science...

    Routine is a mess, squat form is a mess, among other things.

    more of a rant than anything...

    ib:mb:

    oh and he wears a belt while squating 185 pounds
     
  2. igo4bmx

    igo4bmx WHAT WHAT WHAT THE FU OT Supporter

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    show him the blinger squats
    maybe he'll love them
     
  3. Hood Moses

    Hood Moses I part the Black Seas...

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    link?


    never mind
     
  4. Skeletor

    Skeletor Guest

    beat him up. i can do it for you.
     
  5. Formz

    Formz Hipster Santa OT Supporter

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    belt at 185 :bowrofl:
     
  6. Hood Moses

    Hood Moses I part the Black Seas...

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    but I dont want to hurt my back...:wtc:
     
  7. Hood Moses

    Hood Moses I part the Black Seas...

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    You got the juice, i got a cracked rib.

    He is a scrappy 185 pounder

    he punches like a girl, but kicks like cro cop
     
  8. Skeletor

    Skeletor Guest

    i'm the opposite :o my kicks suck balls cause i haven't practiced MT legitimately for a year... but all the boxing as a kid will last forever I think... my right straight = death

    can't grapple for shit though
     
  9. retorq

    retorq What up bitch??

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    I thought working out with my brother would be cool too, he's a total shit head though. I came home the other day and he tells me I need more weight cause 'he put it all on and he could lift it with no problems'. I only have 185 lbs right now, I'm not sure what kind of lift he was trying, Im guessing a squat cause there is no way in hell his fat ass is benching or curling that. The bad part was all the weight was on the bar and the spring clips were sitting on the pool table.

    :rofl:

    :eek3:
     
  10. kronik85

    kronik85 New Member

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    maybe he wanted to dump the weight when he was benching 600?
     
  11. GilgaMesH

    GilgaMesH Active Member

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    work out at rpac?
     
  12. TZ

    TZ Banned

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    i used a belt when i was squatting that much :hs:

    i just didnt know any better :mamoru:
     
  13. KingGargantuan

    KingGargantuan ♖♘♗♕♔♗♘♖

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    working out with my brother is a rare treat since he lives a few hours from me.

    he's bigger than me and can push more weight in most lifts (not deads) but he's open to new things whenever we go workout.
     
  14. spark plugs.

    spark plugs. beautiful. OT Supporter

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    my best friend is like that...we went to the gym together once (and only once) and he insisted on curling a 40 lb barbells in sets of 20x5 stating that it's the only way to get ripped :ugh:
     
  15. evolude

    evolude OT Supporter

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    20 rep curls actually work for me
     
  16. Carnivale

    Carnivale Guest

    same...but not with 40

    more like 80
     
  17. evolude

    evolude OT Supporter

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    well i use 50
     
  18. Hood Moses

    Hood Moses I part the Black Seas...

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    havent gotten back to cbus yet, but probably will be rpac
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    My brother has been working out for about 2 years. Recently i gave him a routine and in 3 weeks his bench press reps doubled. Then he went back to his prior routine :ugh:
     
  20. Skeletor

    Skeletor Guest

    damn i'm telling you guys kick all your brothers asses. seriously it will help.
     
  21. GilgaMesH

    GilgaMesH Active Member

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    :cool:
     
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