I think I might need to diversify my diet a bit

Discussion in 'Fitness & Nutrition' started by -Mordecai-, Feb 11, 2006.

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  1. -Mordecai-

    -Mordecai- New Member

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  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    shitty ass diet
     
  3. getjacked

    getjacked Guest

    that looks like complete shit
     
  4. Alias

    Alias OT Supporter

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    :rofl: :rofl: :bowdown: :bowdown: :bowdown: :bowdown: :rofl: :rofl:
     
  5. Grouch

    Grouch Guest

    8 fucking servings of mucsle gainer. wow
     
  6. kopetzki

    kopetzki Banned

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    i laffed :rofl:
     
  7. EE CUMMINGS

    EE CUMMINGS aka RobHuang

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    ahhahaah
     
  8. -Mordecai-

    -Mordecai- New Member

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    check it now
     
  9. AaronOC

    AaronOC Guest

    good luck gaining anything but fat on that
     
  10. GilgaMesH

    GilgaMesH Active Member

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    wtf...



    8 servings of gainer with only 100g of protein? only 200g of total protein and 1200 cals from beer?


    :wtf:
     
  11. hsmith

    hsmith OT Supporter

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    do you shit pure fluid?
     
  12. blam

    blam New Member

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    do youi even know what a vegetible looks like?
     
  13. AaronOC

    AaronOC Guest

    :werd:
     
  14. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    Cookies, chocolate chip, refrigerated dough, baked

    :rofl: Come on dude.
     
  15. dirtysouthboy

    dirtysouthboy New Member

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    gook luck being in good shape with that shitty ass diet.
     
  16. deznutz

    deznutz New Member

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  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  18. -Mordecai-

    -Mordecai- New Member

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    i can't get even close to enough calories unless most of my diet is in liquid form

    i have the worst appetite ever I always have. I've been trying to 'expand my stomach' or increase my appetite in everyway possible for the last couple years and it just wont work.

    oh and the beer.. :hs:. it was friday night


    I can never ever even finish a value meal at any fast food restuarant and I've been eating like this for over 3 months while bulking and I havent gained any body fat. I measured in at 8.8% in early December and 8.8% again in late January and I imagine I'm still around the same but I have gained more than 20lbs since last september. So I'm eating like this cause its the only thing in my 4 or 5 years of working out that seems to work for me.
     
  19. -Mordecai-

    -Mordecai- New Member

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    yea, i eat every 2 hours
     
  20. AaronOC

    AaronOC Guest

    your appetite will not get any better unless you hae the motivation to get bigger. you need to be able to eat even though you are still full from the last meal
     
  21. lif

    lif New Member

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  22. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    if you think that's a lot of volume, check out this post from another board :mamoru:

     
  23. lif

    lif New Member

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    Jesus... his "low volume day" is still 10 more sets than my regular workout
     
  24. Phineas Q Stork

    Phineas Q Stork Active Member

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    Yeah, you need the juice
     
  25. -Mordecai-

    -Mordecai- New Member

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    my diet today sucks
     
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