I'm sure some of you guys will probably laugh and say things like "OMG you fitness newb low weight high reps is what you need to tone and fix your problem, I suggest benching the bar for 200 reps!!1!1one" or something, but this is serious. I think I may have burned myself out, because i've been doing 5 sets of pullups 6 days a week Monday through Saturday for the past two months on the Recon Ron Pullup Program that my recruiter made me go on, it did honestly help get me from around 6 bodyweight pullups to 9, but now i've been stuck at 9 for a while and I think I may have burned myself out and/or overtrained myself but i'm not really sure. When my recruiter first showed me the program and I saw it had you doing 5 sets of pullups every single day of the week except for Sunday, I was kind of shocked and thought it would definitely be overtraining, but my recruiter insisted that the program works and several other poolee's before me have had great success on the program, and who am I to question a Marine Corps Gunnery Sergeant who is an absolute physical stud? So I said okay and went on the program and this is the situation i'm in. Two questions: 1) Am I overtraining? 2) If I am burned out/overtraining, what can I do to recover properly and get myself back to normal? Just take a week off?