I think i hurt my lower back...

Discussion in 'Fitness & Nutrition' started by themadpaki, Jun 19, 2006.

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  1. themadpaki

    themadpaki There is no money. OT Supporter

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    It's been hurting since last monday, got a little worse on my workout thursday, and on saturday right when i put the weight on my back for squats it screamed before i even started moving. It hurts anytime i move, and it does not feel like the muscle around my spine, it feels like the tail of my spin is hurt... i don't know. Should i just ignore it? go back a few weeks on weight? or take some time off until it stops?
     
  2. themadpaki

    themadpaki There is no money. OT Supporter

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    yea, i figured i should just wait it out. Sucks. strength was hella going up. :wtc: oh well. hopefully i'll get over it soon.
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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