I missed 315X1 bench today...

Discussion in 'Fitness & Nutrition' started by Marijuanair, Aug 2, 2006.

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  1. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    but did get 275x5 on my 6th set :bowdown:

    I'm gonna try to 1 rep max all my lifts next week since everyone seems to like to ask me "what's your max" which I really next cared about, it kind of feels highschoolish. what's going to be sad is that all 3 of my lifts (B/D/S) are probably in the 300's :o yes, I know that shouldnt be.
     
  2. uf20wop

    uf20wop OT Supporter

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    damn pretty strong bench

    but yur squat and dead blow nuts :rofl:
     
  3. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    yea, I feel like such a frat boy.
     
  4. uf20wop

    uf20wop OT Supporter

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    you are :mamoru:
     
  5. uf20wop

    uf20wop OT Supporter

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    my dead is like 200 lbs more than my bench :rofl: :wtc:
     
  6. Durk

    Durk New Member

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    :werd:
     
  7. michael

    michael FLORIDA > *

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    wuts ur 1rm bench up to?
     
  8. timberwolf

    timberwolf New Member

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    Congrats, meng. :bigthumb:
    315x1 (easy single) and 275x5 are my max for bench. Definitely down from that... was about 178lbs when I did them.
     
  9. michael

    michael FLORIDA > *

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    you are a beast.
     
  10. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I've got over 20lbs on ya, but you're alot leaner than me :hs:
     
  11. uf20wop

    uf20wop OT Supporter

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    with no pause i dunno

    with pause i get fucked and its like 230ish
     
  12. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    I dont pause

    My deadlift is probably around 350ish, my squat is in the high 300's, maybe I could get 405 if I had a good day
     
  13. michael

    michael FLORIDA > *

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    nice :coold:
     
  14. uf20wop

    uf20wop OT Supporter

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    i try to pause on 1RMs to practice for competition :(
     
  15. michael

    michael FLORIDA > *

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    You gonna enter a pl comp? i wanna go..
     
  16. uf20wop

    uf20wop OT Supporter

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    once i get my squat over 402.5 (record for my weigh class :p) i'll be entering one

    my 5RM is like 305 now, so it shouldnt be long :noes:
     
  17. michael

    michael FLORIDA > *

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    whats ur weight class?

    and what kind of record?
     
  18. MIK3

    MIK3 New Member

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    i put up 315 for 3 reps last week. i'm shooting for a set of 8 by the end of this month
     
  19. GTLifter

    GTLifter Banned

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    Get a pair of titan briefs and inzer/metal wraps and you'll nail 405 easy. Assume you can wear that shit in the fed you're competing in.
     
  20. uf20wop

    uf20wop OT Supporter

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  21. GTLifter

    GTLifter Banned

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    wow, those 242 records are weak as hell....



    fuck that USAPL shit....
     
  22. michael

    michael FLORIDA > *

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  23. uf20wop

    uf20wop OT Supporter

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    whatever ngga, a record in my name is a record in my name :rofl:
     
  24. GTLifter

    GTLifter Banned

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    well get some fucking wraps/breifs and SFW
     
  25. Steve325

    Steve325 Guest

    yeah, that's horrible. I would do it just to take all 3 of the records
     
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