I heard that dairy while cutting is a bad idea?!?

Discussion in 'Fitness & Nutrition' started by lowridah, Jun 8, 2005.

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  1. lowridah

    lowridah G

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    is this true and why?
    i'm asking cause i get about 60g of my protein from cottage cheese daily.


    thanks
     
  2. AznRyda

    AznRyda キモかわいい!

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    dairy calcium is effective at weight loss.

    go for the nonfat/low fat version. Its great.
     
  3. lowridah

    lowridah G

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    usually i have 1%, anything else i'll throw up
     
  4. TenSteel

    TenSteel Ted Cruz suicide hotline OT Supporter

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    1 cup of milk is not going to kill you calorie, carb, or fat-wise, especially if you drink 1% or skim. It has way too many good nutrients to pass up-- calcium, vitamins, and protein too.

    Drink your milk! :) [/doting mother voice]
     
  5. AznRyda

    AznRyda キモかわいい!

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    :rolleyes: Milk is fine, cottage cheese is fine. Especially the nonfat version.
     
  6. ryazbeck

    ryazbeck New Member

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    look up Hood Carb Countdown milk fat free kind, its 3g carbs 12g protein, 0 fat.
     
  7. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    stop being a bitch
     
  8. kronik85

    kronik85 New Member

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    oh god, 1 cup of milk is not going to hurt you. but maybe i'm just not "serious" enough :rofl:
     
  9. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :gtfo: you're obviously not as serious as pokesteve. you're forgetting that he bulked on starbuck's ice cream and is currentlydoing a psmf directly afterward. now THAT, my friend, is serious
     
  10. Werdna

    Werdna Livin' the SLO Life...

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    1) don't listen to pokesteve

    2) dairy is fine, but i'd go with low fat/nonfat options and/or low carb dairy products when available
     
  11. cavefish

    cavefish You ain't a crook son, you just a shook one

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    You people are way too anal about some shit. I'm cutting, I drink milk (2%), eat plenty of carbs, etc but I just watch my calories.

    Christ.

    1 cup of milk is 120 calories and 12g of sugar, OH MY GOD I JUST GAINED 10LBS OF FAT FROM READING THE LABEL.
     
  12. disblohs

    disblohs I can't shake this little feeling I'll never get a

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    :rofl:
     
  13. cavefish

    cavefish You ain't a crook son, you just a shook one

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    I drink a good bit of Gatorade too, SOMEONE CALL THE CARB POLICE.
     
  14. shastaisforwinners

    shastaisforwinners OT Supporter

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    you have heard wrong
     
  15. nathanbx

    nathanbx New Member

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    Dude seriously shut the fuck up, you suck, your body sucks, your strength sucks, kill yourself.
     
  16. AznRyda

    AznRyda キモかわいい!

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    Total calories.
     
  17. ST33LR4T

    ST33LR4T New Member

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    its TOTAL CALORIES like mentioned above. shit i drink almost a gallon a day and stay lean.
     
  18. Werdna

    Werdna Livin' the SLO Life...

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    :werd: x eleventy billion
     
  19. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Whatever man. Don't be bitter just because you don't have the dedication to be as serious as pokesteve.
     
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