I haven't worked out in 3 weeks.

Discussion in 'Fitness & Nutrition' started by Ilyusha, May 17, 2005.

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  1. Ilyusha

    Ilyusha Guest

    Wow.. this has been pretty gay.

    Between Vegas, the stomach flu, finals, and a planned break, I've missed a lot of gym time.

    And it'll be another week or so before I go back.

    IBIlostallmystrength
     
  2. Jeg1983

    Jeg1983 OT Supporter

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    Why didn't you skip the planned break if you had allready had sometime off?
     
  3. indianghetto69er

    indianghetto69er New Member

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    same boat, havne't had time to go, and now i'm going to india for a month :/
     
  4. Ilyusha

    Ilyusha Guest

    Planned break ran into trouble with the stomach flu/studying for finals/other shit that has come up (dad bought a business, etc.)
     
  5. gsteclipse97

    gsteclipse97 New Member

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    how has your diet been? keepin it in check or just all out?
     
  6. Ilyusha

    Ilyusha Guest

    No diet. I'm contacting you know who as soon as finals are done. :)
     
  7. gsteclipse97

    gsteclipse97 New Member

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    but i mean have you just been piggin out? are you worse off now then you were 3 weeks ago? and be ready for hell if you do go through with it
     
  8. Ilyusha

    Ilyusha Guest

    I never pig out.. that's why my weight has been consistent over the last few years (save for a 8-10 pound increase while I've been lifting for 7 months or so). I eat pretty normally.. I'm usually spent after a "Wall to wall chicken" appetizer from TGI Fridays and 2 iced teas, just to give you an idea of what would be almost too much food in one sitting for me.
     
  9. gsteclipse97

    gsteclipse97 New Member

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    well thats good. if you listen to his advice and stick to it it will work. it is fuckin hard but it will pay off. i was 14.5% bf 1.5 months ago and on sun i tested at 11.4 with only about a 9lb weight change
     
  10. Ilyusha

    Ilyusha Guest

    :bowdown: awesome work!

    13 days until I start it up. :)
     
  11. NickStam

    NickStam Buy Low, Sell High

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    Everyone needs a break from studying. Bullshit excuse!
     
  12. CallSecurityNow

    CallSecurityNow OT Supporter

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    I was getting a lot of shoulder pain, so I took off about 2.5 weeks and I'm now back to working my ass off.
     
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