I haven't been at the gym in a week

Discussion in 'Fitness & Nutrition' started by Jak Salid, Sep 28, 2005.

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  1. Jak Salid

    Jak Salid New Member

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    I'm pretty bummed out, I feel so useless. I broke my wrist and I'll be getting surgery on Friday, but my only concern was when I can finally go back. 2-4 weeks. :wtc:
     
  2. Jak Salid

    Jak Salid New Member

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    Anyone else find themselves a little depressed when constricting variables keep you from working out?
     
  3. tryfuhl

    tryfuhl New Member

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  4. lilox

    lilox Live fast, Die old

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    I havnt been for 4 weeks, last 1 weeks due to indigestion after a trip to amsterdam :(

    weeks before were down to being depressed about the state of my gym, I joined a new gym though with more benches and better weights.
     
  5. stealthrapt0r

    stealthrapt0r me lift weights

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    broke my collar bone, been out for about 3 months now
     
  6. egxflash

    egxflash Riding on the Midship Express

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    grab the bar with your teeth and squat that shit.

    OOOOOH YYYYYYEAH!




    seriously though, hang in there champ.
     
  7. Frank Dux

    Frank Dux Guest

    You're gonna die.
     
  8. IDx

    IDx Elite User

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    :nono: only if he downs 2 animal paks
     
  9. KIDRR

    KIDRR Duck dog>* OT Supporter

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    It really does suck. I was finally getting to my overall goal of 225ish (was at 212). Got really sick last week, been layed up in bed and can't do shit! :(
     
  10. edd91

    edd91 rebmeM weN

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    Land on your hand? Fractured scaphoid?
     
  11. joy division

    joy division New Member

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    you cna probably do front squats if you get someone to rack the weight for you :hs:


    I fractured bones in my hand in high school, i couldn't stay out of the gym and tried to invent new excercises :)
     
  12. babar

    babar Active Member

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    instead of looking at this negatively....think of it as now u have more time to focus on your legs and heart.....you might lose some muscle mass, but youll be stronger and quicker.
     
  13. Grouch

    Grouch Guest

    .
     
  14. flamingsnowball

    flamingsnowball Only once the drugs are done...

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    yea u still got legs just work on them
     
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