i have a pool party tomorrow

Discussion in 'Fitness & Nutrition' started by el es dee, Jun 19, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    i am currently 6'0" 275 lbs at 45% bf anyone have any advice to give me so i can look my best for the ladies tomorrow? im willing to do anything guys, fer real
     
  2. Cockdiesel

    Cockdiesel Guest

  3. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    oh i forgot im also albino
     
  4. uf20wop

    uf20wop OT Supporter

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    bring toeshoes with you
     
  5. stevogabe

    stevogabe OT Supporter

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    damn u fat
     
  6. hitmikey

    hitmikey DRIVEN FROM WITHIN

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  7. shawn4element

    shawn4element OT Supporter

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  8. btatedash

    btatedash New Member

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    pinpulls. lots of pinpulls
     
  9. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    Reverse slow motion hammer curls, 10 sets, 30 reps each set. One hour break between sets, do them at your computer desk.
     
  10. Bretty999

    Bretty999 New Member

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    You might want to cut both your arms completely off at the shoulder. Thats good for at least 30lbs.
     
  11. broccoli

    broccoli New Member

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    Stay submerged up to your neck. Never get out of the water.
     
  12. cavefish

    cavefish You ain't a crook son, you just a shook one

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    LEAN WIT IT

    [​IMG]

    LOCK WIT IT
     
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